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Bob's Red Mill
170
kcal Energy
74.5%
% from carbs
12%
% from protein
13.5%
% from fats
In 44 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 44 cup
170
kcal
Serving Size: 44 cup
170
kcal
Serving Size: 36 cup
140
kcal
Serving Size: 36 cup dry
140
kcal
Serving Size: 44 cup dry
170
kcal
Serving Size: 36 cup
140
kcal
Serving Size: 31 tbsp
170
kcal
Serving Size: 36 cup
140
kcal
Serving Size: 36 cup
140
kcal
Serving Size: 44 cup
160
kcal
Serving Size: 44 cup
160
kcal
Serving Size: 36 cup
140
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 160 cup
606.4
kcal
Serving Size: 156 cup
300
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 44 cup
170
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 45 cup
170
kcal
A typical serving 0.25 cup of The Golden Spurtle Steel Cut Oats (44 grams) contains approximately 170 calories. You can check the exact calorie content by logging The Golden Spurtle Steel Cut Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in The Golden Spurtle Steel Cut Oats depends on the ingredients and preparation method. On average, one serving 0.25 cup (44 grams) of The Golden Spurtle Steel Cut Oats contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in The Golden Spurtle Steel Cut Oats depends on the ingredients exists in it. On average, 0.25 cup of The Golden Spurtle Steel Cut Oats (about 44 grams) contains approximately 5 grams of protein.
The protein content in The Golden Spurtle Steel Cut Oats depends on the ingredients exists in it. On average, 0.25 cup of The Golden Spurtle Steel Cut Oats (about 44 grams) contains approximately 5 grams of protein.
On average, 0.25 cup (about 44 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 44 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 44 grams) contains about 31 grams of carbohydrates.
The Golden Spurtle Steel Cut Oats contains approximately 5 grams of fiber in 0.25 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!
The Golden Spurtle Steel Cut Oats contains approximately 5 grams of fiber in 0.25 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!
The Golden Spurtle Steel Cut Oats contains approximately 5 grams of fiber in 0.25 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!
The Golden Spurtle Steel Cut Oats contains approximately 5 grams of fiber in 0.25 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!
The Golden Spurtle Steel Cut Oats contains approximately 5 grams of fiber in 0.25 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!
The Golden Spurtle Steel Cut Oats contains approximately 5 grams of fiber in 0.25 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!
The Golden Spurtle Steel Cut Oats contains approximately 5 grams of fiber in 0.25 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Golden Spurtle Steel Cut Oats and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of The Golden Spurtle Steel Cut Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Golden Spurtle Steel Cut Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since The Golden Spurtle Steel Cut Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of The Golden Spurtle Steel Cut Oats and adds it to your daily hydration log. Simply log The Golden Spurtle Steel Cut Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including The Golden Spurtle Steel Cut Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, The Golden Spurtle Steel Cut Oats data can be accessed offline in the Nutribit app anytime anywhere!