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Gluten Free Steel Cut Oats Whole Grain

Bob's Red Mill

160

kcal Energy

76.5%

% from carbs

12.3%

% from protein

11.1%

% from fats

In 44 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g
Calories
160

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 167 mg
3.6%
Total Carbohydrates 31 g
11.3%
Fiber 4 g
14.3%
Sugars 0 g
Protein 5 g
10%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 13 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Steel Cut Oats Whole Grain

Nutrients

What is the calorie content of Gluten Free Steel Cut Oats Whole Grain?

A typical serving 0.25 cup of Gluten Free Steel Cut Oats Whole Grain (44 grams) contains approximately 160 calories. You can check the exact calorie content by logging Gluten Free Steel Cut Oats Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Steel Cut Oats Whole Grain have?

The amount of fat in Gluten Free Steel Cut Oats Whole Grain depends on the ingredients and preparation method. On average, one serving 0.25 cup (44 grams) of Gluten Free Steel Cut Oats Whole Grain contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Steel Cut Oats Whole Grain have?

The protein content in Gluten Free Steel Cut Oats Whole Grain depends on the ingredients exists in it. On average, 0.25 cup of Gluten Free Steel Cut Oats Whole Grain (about 44 grams) contains approximately 5 grams of protein.

Is Gluten Free Steel Cut Oats Whole Grain a good source of protein?

The protein content in Gluten Free Steel Cut Oats Whole Grain depends on the ingredients exists in it. On average, 0.25 cup of Gluten Free Steel Cut Oats Whole Grain (about 44 grams) contains approximately 5 grams of protein.

How much sugar does a Gluten Free Steel Cut Oats Whole Grain have?

On average, 0.25 cup (about 44 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gluten Free Steel Cut Oats Whole Grain contain added sugar?

On average, 0.25 cup (about 44 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gluten Free Steel Cut Oats Whole Grain?

On average, 0.25 cup (about 44 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Gluten Free Steel Cut Oats Whole Grain?

Gluten Free Steel Cut Oats Whole Grain contains approximately 4 grams of fiber in 0.25 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gluten Free Steel Cut Oats Whole Grain?

Gluten Free Steel Cut Oats Whole Grain contains approximately 4 grams of fiber in 0.25 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gluten Free Steel Cut Oats Whole Grain suitable for vegans?

Gluten Free Steel Cut Oats Whole Grain contains approximately 4 grams of fiber in 0.25 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Steel Cut Oats Whole Grain contain caffeine?

Gluten Free Steel Cut Oats Whole Grain contains approximately 4 grams of fiber in 0.25 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Steel Cut Oats Whole Grain contain alcohol?

Gluten Free Steel Cut Oats Whole Grain contains approximately 4 grams of fiber in 0.25 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gluten Free Steel Cut Oats Whole Grain healthier?

Gluten Free Steel Cut Oats Whole Grain contains approximately 4 grams of fiber in 0.25 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gluten Free Steel Cut Oats Whole Grain in Nutribit?

Gluten Free Steel Cut Oats Whole Grain contains approximately 4 grams of fiber in 0.25 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Steel Cut Oats Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Steel Cut Oats Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Steel Cut Oats Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Steel Cut Oats Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Steel Cut Oats Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Steel Cut Oats Whole Grain for free?

Yes absolutely, Since Gluten Free Steel Cut Oats Whole Grain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Steel Cut Oats Whole Grain with water tracking feature?

Gluten Free Steel Cut Oats Whole Grain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gluten Free Steel Cut Oats Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Steel Cut Oats Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Steel Cut Oats Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Steel Cut Oats Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!