Instant Oatmeal, Quick Oats
Family Gourmet
13.29
% from protein71.76
% from carbs71.76
% from fatNutrition Facts
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Instant Oatmeal, Quick Oats Nutrients FAQs
Nutrients
- Instant Oatmeal, Quick Oats has 1.8mg of Iron.
What is the calorie content of Instant Oatmeal, Quick Oats?
A typical serving 0.5 cup dry (40 grams) of Instant Oatmeal, Quick Oats contains approximately 150 calories.
You can check the exact calorie content by logging Instant Oatmeal, Quick Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Oatmeal, Quick Oats have?
The amount of fat in Instant Oatmeal, Quick Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (40 grams) of Instant Oatmeal, Quick Oats contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Oatmeal, Quick Oats have?
The protein content in Instant Oatmeal, Quick Oats depends on the ingredients exists in it. On average, 0.5 cup dry (40 grams) of Instant Oatmeal, Quick Oats contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Oatmeal, Quick Oats, Download Nutribit app for healthier you!
How much sugar does a Instant Oatmeal, Quick Oats have?
On average, 0.5 cup dry (40 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, Quick Oats.
How Much carbohydrates (carbs) is in Instant Oatmeal, Quick Oats?
The amount of carbohydrates (carbs) in Instant Oatmeal, Quick Oats depends on its serving size and preparation. On average, 0.5 cup dry (40 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Oatmeal, Quick Oats.
How Much Fiber is in Instant Oatmeal, Quick Oats?
Instant Oatmeal, Quick Oats contains approximately 4 grams of fiber in 0.5 cup dry (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, Quick Oats for healthier you!
What vitamins and minerals are in a Instant Oatmeal, Quick Oats?
Instant Oatmeal, Quick Oats contains following minerals:
General
Does Instant Oatmeal, Quick Oats contain caffeine?
Instant Oatmeal, Quick Oats does not contain any caffeine.
Does Instant Oatmeal, Quick Oats contain alcohol?
Instant Oatmeal, Quick Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Quick Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Quick Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Oatmeal, Quick Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Quick Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Quick Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Quick Oats for free?
Yes! Since Instant Oatmeal, Quick Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Oatmeal, Quick Oats with water tracking feature?
Nutribit automatically calculates the water content of Instant Oatmeal, Quick Oats and adds it to your daily hydration log. Simply log Instant Oatmeal, Quick Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Oatmeal, Quick Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Quick Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Oatmeal, Quick Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Oatmeal, Quick Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Oatmeal, Quick Oats
How to burn 150 calories?
The amount of exercise required to burn off 0.5 cup dry Instant Oatmeal, Quick Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.