Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Wild Oats
150
kcal Energy
77.3%
% from carbs
10.7%
% from protein
12%
% from fats
In 40 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 40 packet
150
kcal
Serving Size: 54 cup
200
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 54 container
210
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 130 oz
480
kcal
Serving Size: 54 container
210
kcal
Serving Size: 35 g
131
kcal
Serving Size: 65 cup
250
kcal
Serving Size: 54 container
210
kcal
Serving Size: 54 container
200
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 50 packet
210
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 45 packet
170
kcal
Serving Size: 28 packet
100
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 42 container
160
kcal
Serving Size: 42 container
160
kcal
A typical serving 1 packet of Instant Oats & Flax Oatmeal (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging Instant Oats & Flax Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Instant Oats & Flax Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Instant Oats & Flax Oatmeal contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Instant Oats & Flax Oatmeal depends on the ingredients exists in it. On average, 1 packet of Instant Oats & Flax Oatmeal (about 40 grams) contains approximately 4 grams of protein.
The protein content in Instant Oats & Flax Oatmeal depends on the ingredients exists in it. On average, 1 packet of Instant Oats & Flax Oatmeal (about 40 grams) contains approximately 4 grams of protein.
On average, 1 packet (about 40 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about 40 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about 40 grams) contains about 29 grams of carbohydrates.
Instant Oats & Flax Oatmeal contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oats & Flax Oatmeal contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oats & Flax Oatmeal contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oats & Flax Oatmeal contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oats & Flax Oatmeal contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oats & Flax Oatmeal contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Instant Oats & Flax Oatmeal contains approximately 3 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oats & Flax Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Instant Oats & Flax Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oats & Flax Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Instant Oats & Flax Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Instant Oats & Flax Oatmeal and adds it to your daily hydration log. Simply log Instant Oats & Flax Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oats & Flax Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Instant Oats & Flax Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!