Oats & Flax Instant Oatmeal

A typical serving 1 cup (54 grams) of Oats & Flax Instant Oatmeal contains approximately 200 calories.

You can check the exact calorie content by logging Oats & Flax Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oats & Flax Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 cup (54 grams) of Oats & Flax Instant Oatmeal contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Oats & Flax Instant Oatmeal depends on the ingredients exists in it. On average, 1 cup (54 grams) of Oats & Flax Instant Oatmeal contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Oats & Flax Instant Oatmeal, Download Nutribit app for healthier you!

On average, 1 cup (54 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats & Flax Instant Oatmeal.

The amount of carbohydrates (carbs) in Oats & Flax Instant Oatmeal depends on its serving size and preparation. On average, 1 cup (54 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats & Flax Instant Oatmeal.

Oats & Flax Instant Oatmeal contains approximately 3 grams of fiber in 1 cup (54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats & Flax Instant Oatmeal for healthier you!

Oats & Flax Instant Oatmeal contains following minerals:

• Oats & Flax Instant Oatmeal has 160mg of Sodium, Na.
• Oats & Flax Instant Oatmeal has 1.44mg of Iron.

Oats & Flax Instant Oatmeal does not contain any caffeine.

Oats & Flax Instant Oatmeal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & Flax Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oats & Flax Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & Flax Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oats & Flax Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oats & Flax Instant Oatmeal and adds it to your daily hydration log. Simply log Oats & Flax Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oats & Flax Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oats & Flax Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!