Natural Wild Sardines
Natural Catch
Total Energy
140
kcal
% from carbs
% from protein
% from fats
In 85 g
% daily value
Total Fat
7g
10.8%
Saturated
2g
10%
Cholesterol
55mg
18.3%
Sodium, Na
300mg
13%
Potassium, K
188mg
4%
Total Carbohydrates
0.5g
0.2%
Fiber
0.5g
1.8%
Protein
18g
36%
Calcium, Ca
325mg
Iron, Fe
1.8mg
Vitamin D (D2 + D3), International Units
80IU
Vitamin D (D2 + D3)
2UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Natural Wild Sardines?
How Many Calories Are in Natural Wild Sardines?
How Much Fat Is in Natural Wild Sardines?
How Much Fat Is in Natural Wild Sardines?
How Much Protein is in Natural Wild Sardines?
How Much Protein is in Natural Wild Sardines?
How Much Sugar is in Natural Wild Sardines?
How Much Sugar is in Natural Wild Sardines?
How Much carbohydrates (carbs) is in Natural Wild Sardines?
How Much carbohydrates (carbs) is in Natural Wild Sardines?
How Much Fiber is in Natural Wild Sardines?
How Much Fiber is in Natural Wild Sardines?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.