Pre-Cooked Cheese Lasagna Roll-Ups

Market Day

Total Energy

150

kcal

40.25

% from carbs

20.13

% from protein

39.62

% from fats

In 78 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

270mg

11.7%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pre-Cooked Cheese Lasagna Roll-Ups

A typical serving 1 rollup of Pre-Cooked Cheese Lasagna Roll-Ups (78 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pre-Cooked Cheese Lasagna Roll-Ups depends on the ingredients and preparation method. On average, one serving 1 rollup (78 grams) of Pre-Cooked Cheese Lasagna Roll-Ups contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pre-Cooked Cheese Lasagna Roll-Ups depends on the ingredients exists in it. On average, 1 rollup of Pre-Cooked Cheese Lasagna Roll-Ups (about 78 grams) contains approximately 8 grams of protein.

On average, 1 rollup (about 78 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 rollup (about 78 grams) contains about 16 grams of carbohydrates.

Pre-Cooked Cheese Lasagna Roll-Ups contains approximately 1 grams of fiber in 1 rollup (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 rollup Pre-Cooked Cheese Lasagna Roll-Ups

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.