Pre-Cooked Cheese Lasagna Roll-Ups
Market Day
20.13
% from protein40.25
% from carbs40.25
% from fatNutrition Facts
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Pre-Cooked Cheese Lasagna Roll-Ups Nutrients FAQs
Nutrients
- Vitamin A:Pre-Cooked Cheese Lasagna Roll-Ups has 100 IU of Vitamin A.
- Pre-Cooked Cheese Lasagna Roll-Ups has 195mg of Calcium.
- Pre-Cooked Cheese Lasagna Roll-Ups has 270mg of Sodium, Na.
- Pre-Cooked Cheese Lasagna Roll-Ups has 0.36mg of Iron.
What is the calorie content of Pre-Cooked Cheese Lasagna Roll-Ups?
A typical serving 1 rollup (78 grams) of Pre-Cooked Cheese Lasagna Roll-Ups contains approximately 150 calories.
You can check the exact calorie content by logging Pre-Cooked Cheese Lasagna Roll-Ups in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pre-Cooked Cheese Lasagna Roll-Ups have?
The amount of fat in Pre-Cooked Cheese Lasagna Roll-Ups depends on the ingredients and preparation method. On average, one serving 1 rollup (78 grams) of Pre-Cooked Cheese Lasagna Roll-Ups contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pre-Cooked Cheese Lasagna Roll-Ups have?
The protein content in Pre-Cooked Cheese Lasagna Roll-Ups depends on the ingredients exists in it. On average, 1 rollup (78 grams) of Pre-Cooked Cheese Lasagna Roll-Ups contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pre-Cooked Cheese Lasagna Roll-Ups, Download Nutribit app for healthier you!
How much sugar does a Pre-Cooked Cheese Lasagna Roll-Ups have?
On average, 1 rollup (78 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pre-Cooked Cheese Lasagna Roll-Ups.
How Much carbohydrates (carbs) is in Pre-Cooked Cheese Lasagna Roll-Ups?
The amount of carbohydrates (carbs) in Pre-Cooked Cheese Lasagna Roll-Ups depends on its serving size and preparation. On average, 1 rollup (78 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pre-Cooked Cheese Lasagna Roll-Ups.
How Much Fiber is in Pre-Cooked Cheese Lasagna Roll-Ups?
Pre-Cooked Cheese Lasagna Roll-Ups contains approximately 1 grams of fiber in 1 rollup (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pre-Cooked Cheese Lasagna Roll-Ups for healthier you!
What vitamins and minerals are in a Pre-Cooked Cheese Lasagna Roll-Ups?
Vitamins in Pre-Cooked Cheese Lasagna Roll-Ups:
Pre-Cooked Cheese Lasagna Roll-Ups contains following minerals:
General
Does Pre-Cooked Cheese Lasagna Roll-Ups contain caffeine?
Pre-Cooked Cheese Lasagna Roll-Ups does not contain any caffeine.
Does Pre-Cooked Cheese Lasagna Roll-Ups contain alcohol?
Pre-Cooked Cheese Lasagna Roll-Ups does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pre-Cooked Cheese Lasagna Roll-Ups?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pre-Cooked Cheese Lasagna Roll-Ups and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pre-Cooked Cheese Lasagna Roll-Ups quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pre-Cooked Cheese Lasagna Roll-Ups in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pre-Cooked Cheese Lasagna Roll-Ups and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pre-Cooked Cheese Lasagna Roll-Ups for free?
Yes! Since Pre-Cooked Cheese Lasagna Roll-Ups contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pre-Cooked Cheese Lasagna Roll-Ups with water tracking feature?
Nutribit automatically calculates the water content of Pre-Cooked Cheese Lasagna Roll-Ups and adds it to your daily hydration log. Simply log Pre-Cooked Cheese Lasagna Roll-Ups in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pre-Cooked Cheese Lasagna Roll-Ups as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pre-Cooked Cheese Lasagna Roll-Ups and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pre-Cooked Cheese Lasagna Roll-Ups nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pre-Cooked Cheese Lasagna Roll-Ups data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pre-Cooked Cheese Lasagna Roll-Ups
Protein in Pre-Cooked Cheese Lasagna Roll-Ups supports building and repairing tissues.
Builds and repairs tissues in Pre-Cooked Cheese Lasagna Roll-Ups is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pre-Cooked Cheese Lasagna Roll-Ups supports immune function.
Supports immune function in Pre-Cooked Cheese Lasagna Roll-Ups is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pre-Cooked Cheese Lasagna Roll-Ups helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pre-Cooked Cheese Lasagna Roll-Ups is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pre-Cooked Cheese Lasagna Roll-Ups provides energy.
Provides energy in Pre-Cooked Cheese Lasagna Roll-Ups can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pre-Cooked Cheese Lasagna Roll-Ups supports muscle growth and strength.
Supports muscle growth and strength in Pre-Cooked Cheese Lasagna Roll-Ups is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pre-Cooked Cheese Lasagna Roll-Ups helps in weight management.
Helps in weight management in Pre-Cooked Cheese Lasagna Roll-Ups promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pre-Cooked Cheese Lasagna Roll-Ups aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pre-Cooked Cheese Lasagna Roll-Ups is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pre-Cooked Cheese Lasagna Roll-Ups supports bone health.
Supports bone health in Pre-Cooked Cheese Lasagna Roll-Ups plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pre-Cooked Cheese Lasagna Roll-Ups improves skin, hair, and nails.
Improves skin, hair, and nails in Pre-Cooked Cheese Lasagna Roll-Ups is essential for the health and growth of hair, skin, and nails.
Protein in Pre-Cooked Cheese Lasagna Roll-Ups regulates blood sugar levels.
Regulates blood sugar levels in Pre-Cooked Cheese Lasagna Roll-Ups helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pre-Cooked Cheese Lasagna Roll-Ups supports bone health.
Calcium in Pre-Cooked Cheese Lasagna Roll-Ups is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pre-Cooked Cheese Lasagna Roll-Ups supports muscle function.
Calcium in Pre-Cooked Cheese Lasagna Roll-Ups plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pre-Cooked Cheese Lasagna Roll-Ups supports heart health.
Calcium in Pre-Cooked Cheese Lasagna Roll-Ups helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pre-Cooked Cheese Lasagna Roll-Ups supports nerve transmission.
Calcium in Pre-Cooked Cheese Lasagna Roll-Ups is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pre-Cooked Cheese Lasagna Roll-Ups supports blood clotting.
Calcium in Pre-Cooked Cheese Lasagna Roll-Ups is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pre-Cooked Cheese Lasagna Roll-Ups supports hormonal secretion.
Calcium in Pre-Cooked Cheese Lasagna Roll-Ups regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pre-Cooked Cheese Lasagna Roll-Ups supports weight management.
Calcium in Pre-Cooked Cheese Lasagna Roll-Ups may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pre-Cooked Cheese Lasagna Roll-Ups supports dental health.
Calcium in Pre-Cooked Cheese Lasagna Roll-Ups strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pre-Cooked Cheese Lasagna Roll-Ups supports blood pressure regulation.
Calcium in Pre-Cooked Cheese Lasagna Roll-Ups, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 rollup Pre-Cooked Cheese Lasagna Roll-Ups
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.