Honey Clusters
Fiber One
7.48
% from protein84.11
% from carbs84.11
% from fatNutrition Facts
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Honey Clusters Nutrients FAQs
Nutrients
- Honey Clusters has 130mg of Calcium.
- Honey Clusters has 200mg of Sodium, Na.
- Honey Clusters has 240mg of Potassium, K.
- Honey Clusters has 16.2mg of Iron.
What is the calorie content of Honey Clusters?
A typical serving 1 cup (54 grams) of Honey Clusters contains approximately 170 calories.
You can check the exact calorie content by logging Honey Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Clusters have?
The amount of fat in Honey Clusters depends on the ingredients and preparation method. On average, one serving 1 cup (54 grams) of Honey Clusters contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Clusters have?
The protein content in Honey Clusters depends on the ingredients exists in it. On average, 1 cup (54 grams) of Honey Clusters contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Clusters, Download Nutribit app for healthier you!
How much sugar does a Honey Clusters have?
On average, 1 cup (54 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Clusters.
How Much carbohydrates (carbs) is in Honey Clusters?
The amount of carbohydrates (carbs) in Honey Clusters depends on its serving size and preparation. On average, 1 cup (54 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Clusters.
How Much Fiber is in Honey Clusters?
Honey Clusters contains approximately 10 grams of fiber in 1 cup (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Clusters for healthier you!
What vitamins and minerals are in a Honey Clusters?
Honey Clusters contains following minerals:
General
Does Honey Clusters contain caffeine?
Honey Clusters does not contain any caffeine.
Does Honey Clusters contain alcohol?
Honey Clusters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Clusters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Clusters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Clusters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Clusters for free?
Yes! Since Honey Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Clusters with water tracking feature?
Nutribit automatically calculates the water content of Honey Clusters and adds it to your daily hydration log. Simply log Honey Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey Clusters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Clusters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Clusters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Clusters
Total Carbohydrates in Honey Clusters provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Honey Clusters are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Honey Clusters supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Honey Clusters aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Honey Clusters helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Honey Clusters help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Honey Clusters helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Honey Clusters can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Honey Clusters aids weight management by helping you feel full longer.
Fiber-rich carbs from Honey Clusters help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Honey Clusters enhances brain function and helps improve memory and focus.
Glucose from Honey Clusters is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Honey Clusters boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Honey Clusters provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Honey Clusters promotes gut health by feeding beneficial gut bacteria.
Fiber in Honey Clusters serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Honey Clusters improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Honey Clusters support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Honey Clusters helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Honey Clusters, help regulate blood pressure and reduce hypertension risk.
Fiber in Honey Clusters supports digestion.
Fiber in Honey Clusters aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Honey Clusters supports heart health.
Soluble fiber in Honey Clusters can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Honey Clusters aids in weight management.
Fiber-rich foods in Honey Clusters increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Honey Clusters regulates blood sugar.
Fiber in Honey Clusters helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Honey Clusters promotes gut health.
Fiber in Honey Clusters acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Honey Clusters lowers the risk of colon cancer.
A high-fiber diet from Honey Clusters is linked to a reduced risk of colon cancer.
Fiber in Honey Clusters improves skin health.
Fiber in Honey Clusters helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Honey Clusters helps lower blood pressure.
Adequate fiber in Honey Clusters may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Honey Clusters boosts immune function.
Fiber in Honey Clusters supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Honey Clusters reduces the risk of type 2 diabetes.
Fiber in Honey Clusters can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Honey Clusters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.