Yogourt Spread with Cucumber and Garlic

A typical serving 2 tbsp (30 grams) of Yogourt Spread with Cucumber and Garlic contains approximately 50 calories.

You can check the exact calorie content by logging Yogourt Spread with Cucumber and Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Yogourt Spread with Cucumber and Garlic depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Yogourt Spread with Cucumber and Garlic contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Yogourt Spread with Cucumber and Garlic depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Yogourt Spread with Cucumber and Garlic contains approximately 3 grams of protein.

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On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Yogourt Spread with Cucumber and Garlic depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.

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Yogourt Spread with Cucumber and Garlic contains approximately 0 grams of fiber in 2 tbsp (30 grams).

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Vitamins in Yogourt Spread with Cucumber and Garlic:

• Vitamin A:Yogourt Spread with Cucumber and Garlic has 200 IU of Vitamin A.
• Vitamin C:Yogourt Spread with Cucumber and Garlic has 1.2 mg of Vitamin C.

Yogourt Spread with Cucumber and Garlic contains following minerals:

• Yogourt Spread with Cucumber and Garlic has 104mg of Calcium.
• Yogourt Spread with Cucumber and Garlic has 120mg of Sodium, Na.

Yogourt Spread with Cucumber and Garlic does not contain any caffeine.

Yogourt Spread with Cucumber and Garlic does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogourt Spread with Cucumber and Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Yogourt Spread with Cucumber and Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogourt Spread with Cucumber and Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Yogourt Spread with Cucumber and Garlic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Yogourt Spread with Cucumber and Garlic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Yogourt Spread with Cucumber and Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Yogourt Spread with Cucumber and Garlic data can be accessed offline in the Nutribit app anytime anywhere!