Jumbo Squid Medallions in Marinera Sauce

Isabel

50.39

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 72 g(72g)
Amount per serving
Calories
128
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Cholesterol 60 mg
20%
Sodium, Na 350 mg
15.2%
Potassium, K 454 mg
9.7%
Protein 16 g
32%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 104 mg
Iron 1 mg
Sugars, added 0 g

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Jumbo Squid Medallions in Marinera Sauce Nutrients FAQs

Nutrients

What is the calorie content of Jumbo Squid Medallions in Marinera Sauce?

A typical serving 1 can drained (72 grams) of Jumbo Squid Medallions in Marinera Sauce contains approximately 128 calories.

You can check the exact calorie content by logging Jumbo Squid Medallions in Marinera Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jumbo Squid Medallions in Marinera Sauce have?

The amount of fat in Jumbo Squid Medallions in Marinera Sauce depends on the ingredients and preparation method. On average, one serving 1 can drained (72 grams) of Jumbo Squid Medallions in Marinera Sauce contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jumbo Squid Medallions in Marinera Sauce have?

The protein content in Jumbo Squid Medallions in Marinera Sauce depends on the ingredients exists in it. On average, 1 can drained (72 grams) of Jumbo Squid Medallions in Marinera Sauce contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Jumbo Squid Medallions in Marinera Sauce, Download Nutribit app for healthier you!

How much sugar does a Jumbo Squid Medallions in Marinera Sauce have?

On average, 1 can drained (72 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jumbo Squid Medallions in Marinera Sauce.

How Much carbohydrates (carbs) is in Jumbo Squid Medallions in Marinera Sauce?

The amount of carbohydrates (carbs) in Jumbo Squid Medallions in Marinera Sauce depends on its serving size and preparation. On average, 1 can drained (72 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jumbo Squid Medallions in Marinera Sauce.

How Much Fiber is in Jumbo Squid Medallions in Marinera Sauce?

Jumbo Squid Medallions in Marinera Sauce contains approximately 0 grams of fiber in 1 can drained (72 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jumbo Squid Medallions in Marinera Sauce for healthier you!

What vitamins and minerals are in a Jumbo Squid Medallions in Marinera Sauce?

Jumbo Squid Medallions in Marinera Sauce contains following minerals:

  • Jumbo Squid Medallions in Marinera Sauce has 104mg of Calcium.
  • Jumbo Squid Medallions in Marinera Sauce has 350mg of Sodium, Na.
  • Jumbo Squid Medallions in Marinera Sauce has 454mg of Potassium, K.
  • Jumbo Squid Medallions in Marinera Sauce has 1mg of Iron.

General

Does Jumbo Squid Medallions in Marinera Sauce contain caffeine?

Jumbo Squid Medallions in Marinera Sauce does not contain any caffeine.

Does Jumbo Squid Medallions in Marinera Sauce contain alcohol?

Jumbo Squid Medallions in Marinera Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jumbo Squid Medallions in Marinera Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jumbo Squid Medallions in Marinera Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jumbo Squid Medallions in Marinera Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jumbo Squid Medallions in Marinera Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jumbo Squid Medallions in Marinera Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jumbo Squid Medallions in Marinera Sauce for free?

Yes absolutely, Since Jumbo Squid Medallions in Marinera Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jumbo Squid Medallions in Marinera Sauce with water tracking feature?

Jumbo Squid Medallions in Marinera Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jumbo Squid Medallions in Marinera Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jumbo Squid Medallions in Marinera Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jumbo Squid Medallions in Marinera Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jumbo Squid Medallions in Marinera Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jumbo Squid Medallions in Marinera Sauce

Protein in Jumbo Squid Medallions in Marinera Sauce supports building and repairing tissues.

Builds and repairs tissues in Jumbo Squid Medallions in Marinera Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jumbo Squid Medallions in Marinera Sauce supports immune function.

Supports immune function in Jumbo Squid Medallions in Marinera Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jumbo Squid Medallions in Marinera Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jumbo Squid Medallions in Marinera Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jumbo Squid Medallions in Marinera Sauce provides energy.

Provides energy in Jumbo Squid Medallions in Marinera Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jumbo Squid Medallions in Marinera Sauce supports muscle growth and strength.

Supports muscle growth and strength in Jumbo Squid Medallions in Marinera Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jumbo Squid Medallions in Marinera Sauce helps in weight management.

Helps in weight management in Jumbo Squid Medallions in Marinera Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jumbo Squid Medallions in Marinera Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jumbo Squid Medallions in Marinera Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jumbo Squid Medallions in Marinera Sauce supports bone health.

Supports bone health in Jumbo Squid Medallions in Marinera Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jumbo Squid Medallions in Marinera Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Jumbo Squid Medallions in Marinera Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Jumbo Squid Medallions in Marinera Sauce regulates blood sugar levels.

Regulates blood sugar levels in Jumbo Squid Medallions in Marinera Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Jumbo Squid Medallions in Marinera Sauce supports fluid balance.

Maintains Fluid Balance in Jumbo Squid Medallions in Marinera Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jumbo Squid Medallions in Marinera Sauce supports nerve function.

Supports Nerve Function in Jumbo Squid Medallions in Marinera Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jumbo Squid Medallions in Marinera Sauce helps regulate blood pressure.

Regulates Blood Pressure in Jumbo Squid Medallions in Marinera Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jumbo Squid Medallions in Marinera Sauce supports muscle function.

Aids Muscle Function in Jumbo Squid Medallions in Marinera Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jumbo Squid Medallions in Marinera Sauce aids nutrient absorption.

Improves Nutrient Absorption in Jumbo Squid Medallions in Marinera Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jumbo Squid Medallions in Marinera Sauce helps balance pH levels.

Balances pH Levels in Jumbo Squid Medallions in Marinera Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jumbo Squid Medallions in Marinera Sauce supports bone health.

Supports Bone Health in Jumbo Squid Medallions in Marinera Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 128 calories?

The amount of exercise required to burn off 1 can drained Jumbo Squid Medallions in Marinera Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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