Nuts and Seeds with Honey

Eat Natural

10.61

% from protein

43.74

% from carbs

43.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
224
% Daily value*

Total Fat 10.9 g
16.8%

Saturated 1.9 g
9.5%

Sodium, Na 68 mg
3%

Total Carbohydrates 23.5 g
8.5%

Fiber 4.7 g
16.8%

Sugars 4.4 g
8.8%

Protein 5.7 g
11.4%

Nuts and Seeds with Honey Nutrients FAQs

Nutrients

What is the calorie content of Nuts and Seeds with Honey?

A typical serving 1 portion (50 grams) of Nuts and Seeds with Honey contains approximately 224 calories.

You can check the exact calorie content by logging Nuts and Seeds with Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nuts and Seeds with Honey have?

The amount of fat in Nuts and Seeds with Honey depends on the ingredients and preparation method. On average, one serving 1 portion (50 grams) of Nuts and Seeds with Honey contains approximately 10.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nuts and Seeds with Honey have?

The protein content in Nuts and Seeds with Honey depends on the ingredients exists in it. On average, 1 portion (50 grams) of Nuts and Seeds with Honey contains approximately 5.7 grams of protein.

Know your exact protein requirement and how much protein you get from Nuts and Seeds with Honey, Download Nutribit app for healthier you!

How much sugar does a Nuts and Seeds with Honey have?

On average, 1 portion (50 grams) contains about 4.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuts and Seeds with Honey.

How Much carbohydrates (carbs) is in Nuts and Seeds with Honey?

The amount of carbohydrates (carbs) in Nuts and Seeds with Honey depends on its serving size and preparation. On average, 1 portion (50 grams) contains about 23.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nuts and Seeds with Honey.

How Much Fiber is in Nuts and Seeds with Honey?

Nuts and Seeds with Honey contains approximately 4.7 grams of fiber in 1 portion (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nuts and Seeds with Honey for healthier you!

What vitamins and minerals are in a Nuts and Seeds with Honey?

Nuts and Seeds with Honey contains following minerals:

  • Nuts and Seeds with Honey has 68mg of Sodium, Na.

General

Does Nuts and Seeds with Honey contain caffeine?

Nuts and Seeds with Honey does not contain any caffeine.

Does Nuts and Seeds with Honey contain alcohol?

Nuts and Seeds with Honey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nuts and Seeds with Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuts and Seeds with Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nuts and Seeds with Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nuts and Seeds with Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuts and Seeds with Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nuts and Seeds with Honey for free?

Yes! Since Nuts and Seeds with Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nuts and Seeds with Honey with water tracking feature?

Nutribit automatically calculates the water content of Nuts and Seeds with Honey and adds it to your daily hydration log. Simply log Nuts and Seeds with Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nuts and Seeds with Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nuts and Seeds with Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nuts and Seeds with Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nuts and Seeds with Honey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nuts and Seeds with Honey

Fiber in Nuts and Seeds with Honey supports digestion.

Fiber in Nuts and Seeds with Honey aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nuts and Seeds with Honey supports heart health.

Soluble fiber in Nuts and Seeds with Honey can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nuts and Seeds with Honey aids in weight management.

Fiber-rich foods in Nuts and Seeds with Honey increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nuts and Seeds with Honey regulates blood sugar.

Fiber in Nuts and Seeds with Honey helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nuts and Seeds with Honey promotes gut health.

Fiber in Nuts and Seeds with Honey acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nuts and Seeds with Honey lowers the risk of colon cancer.

A high-fiber diet from Nuts and Seeds with Honey is linked to a reduced risk of colon cancer.

Fiber in Nuts and Seeds with Honey improves skin health.

Fiber in Nuts and Seeds with Honey helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nuts and Seeds with Honey helps lower blood pressure.

Adequate fiber in Nuts and Seeds with Honey may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nuts and Seeds with Honey boosts immune function.

Fiber in Nuts and Seeds with Honey supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nuts and Seeds with Honey reduces the risk of type 2 diabetes.

Fiber in Nuts and Seeds with Honey can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 224 calories?

The amount of exercise required to burn off 1 portion Nuts and Seeds with Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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