Seeds and nuts Smoothie
Common Food
16.67
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Seeds and nuts Smoothie Nutrients FAQs
Nutrients
- Seeds and nuts Smoothie has 150mg of Sodium, Na.
- Seeds and nuts Smoothie has 600mg of Potassium, K.
- Seeds and nuts Smoothie has 3mg of Iron.
What is the calorie content of Seeds and nuts Smoothie?
A typical serving 1 glass (110 grams) of Seeds and nuts Smoothie contains approximately 350 calories.
You can check the exact calorie content by logging Seeds and nuts Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seeds and nuts Smoothie have?
The amount of fat in Seeds and nuts Smoothie depends on the ingredients and preparation method. On average, one serving 1 glass (110 grams) of Seeds and nuts Smoothie contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seeds and nuts Smoothie have?
The protein content in Seeds and nuts Smoothie depends on the ingredients exists in it. On average, 1 glass (110 grams) of Seeds and nuts Smoothie contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Seeds and nuts Smoothie, Download Nutribit app for healthier you!
How much sugar does a Seeds and nuts Smoothie have?
On average, 1 glass (110 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seeds and nuts Smoothie.
How Much carbohydrates (carbs) is in Seeds and nuts Smoothie?
The amount of carbohydrates (carbs) in Seeds and nuts Smoothie depends on its serving size and preparation. On average, 1 glass (110 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seeds and nuts Smoothie.
How Much Fiber is in Seeds and nuts Smoothie?
Seeds and nuts Smoothie contains approximately 10 grams of fiber in 1 glass (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seeds and nuts Smoothie for healthier you!
What vitamins and minerals are in a Seeds and nuts Smoothie?
Seeds and nuts Smoothie contains following minerals:
General
Does Seeds and nuts Smoothie contain caffeine?
Seeds and nuts Smoothie does not contain any caffeine.
Does Seeds and nuts Smoothie contain alcohol?
Seeds and nuts Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seeds and nuts Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeds and nuts Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seeds and nuts Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seeds and nuts Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeds and nuts Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seeds and nuts Smoothie for free?
Yes! Since Seeds and nuts Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seeds and nuts Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Seeds and nuts Smoothie and adds it to your daily hydration log. Simply log Seeds and nuts Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seeds and nuts Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seeds and nuts Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seeds and nuts Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seeds and nuts Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seeds and nuts Smoothie
Protein in Seeds and nuts Smoothie supports building and repairing tissues.
Builds and repairs tissues in Seeds and nuts Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seeds and nuts Smoothie supports immune function.
Supports immune function in Seeds and nuts Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seeds and nuts Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seeds and nuts Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seeds and nuts Smoothie provides energy.
Provides energy in Seeds and nuts Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seeds and nuts Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Seeds and nuts Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seeds and nuts Smoothie helps in weight management.
Helps in weight management in Seeds and nuts Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seeds and nuts Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seeds and nuts Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seeds and nuts Smoothie supports bone health.
Supports bone health in Seeds and nuts Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seeds and nuts Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Seeds and nuts Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Seeds and nuts Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Seeds and nuts Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Seeds and nuts Smoothie supports digestion.
Fiber in Seeds and nuts Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seeds and nuts Smoothie supports heart health.
Soluble fiber in Seeds and nuts Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seeds and nuts Smoothie aids in weight management.
Fiber-rich foods in Seeds and nuts Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seeds and nuts Smoothie regulates blood sugar.
Fiber in Seeds and nuts Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seeds and nuts Smoothie promotes gut health.
Fiber in Seeds and nuts Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seeds and nuts Smoothie lowers the risk of colon cancer.
A high-fiber diet from Seeds and nuts Smoothie is linked to a reduced risk of colon cancer.
Fiber in Seeds and nuts Smoothie improves skin health.
Fiber in Seeds and nuts Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seeds and nuts Smoothie helps lower blood pressure.
Adequate fiber in Seeds and nuts Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seeds and nuts Smoothie boosts immune function.
Fiber in Seeds and nuts Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seeds and nuts Smoothie reduces the risk of type 2 diabetes.
Fiber in Seeds and nuts Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 350 calories?
The amount of exercise required to burn off 1 glass Seeds and nuts Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.