Vegan Strawberry Chia Overnight Oats
Common Food
13.11
% from protein57.38
% from carbs57.38
% from fatNutrition Facts
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Vegan Strawberry Chia Overnight Oats Nutrients FAQs
Nutrients
- Vegan Strawberry Chia Overnight Oats has 80mg of Sodium, Na.
- Vegan Strawberry Chia Overnight Oats has 300mg of Potassium, K.
- Vegan Strawberry Chia Overnight Oats has 2mg of Iron.
What is the calorie content of Vegan Strawberry Chia Overnight Oats?
A typical serving 1 bowl (242 grams) of Vegan Strawberry Chia Overnight Oats contains approximately 250 calories.
You can check the exact calorie content by logging Vegan Strawberry Chia Overnight Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Strawberry Chia Overnight Oats have?
The amount of fat in Vegan Strawberry Chia Overnight Oats depends on the ingredients and preparation method. On average, one serving 1 bowl (242 grams) of Vegan Strawberry Chia Overnight Oats contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Strawberry Chia Overnight Oats have?
The protein content in Vegan Strawberry Chia Overnight Oats depends on the ingredients exists in it. On average, 1 bowl (242 grams) of Vegan Strawberry Chia Overnight Oats contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Strawberry Chia Overnight Oats, Download Nutribit app for healthier you!
How much sugar does a Vegan Strawberry Chia Overnight Oats have?
On average, 1 bowl (242 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Strawberry Chia Overnight Oats.
How Much carbohydrates (carbs) is in Vegan Strawberry Chia Overnight Oats?
The amount of carbohydrates (carbs) in Vegan Strawberry Chia Overnight Oats depends on its serving size and preparation. On average, 1 bowl (242 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Strawberry Chia Overnight Oats.
How Much Fiber is in Vegan Strawberry Chia Overnight Oats?
Vegan Strawberry Chia Overnight Oats contains approximately 10 grams of fiber in 1 bowl (242 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Strawberry Chia Overnight Oats for healthier you!
What vitamins and minerals are in a Vegan Strawberry Chia Overnight Oats?
Vegan Strawberry Chia Overnight Oats contains following minerals:
General
Does Vegan Strawberry Chia Overnight Oats contain caffeine?
Vegan Strawberry Chia Overnight Oats does not contain any caffeine.
Does Vegan Strawberry Chia Overnight Oats contain alcohol?
Vegan Strawberry Chia Overnight Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Strawberry Chia Overnight Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Strawberry Chia Overnight Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Strawberry Chia Overnight Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Strawberry Chia Overnight Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Strawberry Chia Overnight Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Strawberry Chia Overnight Oats for free?
Yes! Since Vegan Strawberry Chia Overnight Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Strawberry Chia Overnight Oats with water tracking feature?
Nutribit automatically calculates the water content of Vegan Strawberry Chia Overnight Oats and adds it to your daily hydration log. Simply log Vegan Strawberry Chia Overnight Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Strawberry Chia Overnight Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Strawberry Chia Overnight Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Strawberry Chia Overnight Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Strawberry Chia Overnight Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Strawberry Chia Overnight Oats
Protein in Vegan Strawberry Chia Overnight Oats supports building and repairing tissues.
Builds and repairs tissues in Vegan Strawberry Chia Overnight Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Strawberry Chia Overnight Oats supports immune function.
Supports immune function in Vegan Strawberry Chia Overnight Oats is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Strawberry Chia Overnight Oats helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Strawberry Chia Overnight Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Strawberry Chia Overnight Oats provides energy.
Provides energy in Vegan Strawberry Chia Overnight Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Strawberry Chia Overnight Oats supports muscle growth and strength.
Supports muscle growth and strength in Vegan Strawberry Chia Overnight Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Strawberry Chia Overnight Oats helps in weight management.
Helps in weight management in Vegan Strawberry Chia Overnight Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Strawberry Chia Overnight Oats aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Strawberry Chia Overnight Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Strawberry Chia Overnight Oats supports bone health.
Supports bone health in Vegan Strawberry Chia Overnight Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Strawberry Chia Overnight Oats improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Strawberry Chia Overnight Oats is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Strawberry Chia Overnight Oats regulates blood sugar levels.
Regulates blood sugar levels in Vegan Strawberry Chia Overnight Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Strawberry Chia Overnight Oats supports digestion.
Fiber in Vegan Strawberry Chia Overnight Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Strawberry Chia Overnight Oats supports heart health.
Soluble fiber in Vegan Strawberry Chia Overnight Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Strawberry Chia Overnight Oats aids in weight management.
Fiber-rich foods in Vegan Strawberry Chia Overnight Oats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Strawberry Chia Overnight Oats regulates blood sugar.
Fiber in Vegan Strawberry Chia Overnight Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Strawberry Chia Overnight Oats promotes gut health.
Fiber in Vegan Strawberry Chia Overnight Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Strawberry Chia Overnight Oats lowers the risk of colon cancer.
A high-fiber diet from Vegan Strawberry Chia Overnight Oats is linked to a reduced risk of colon cancer.
Fiber in Vegan Strawberry Chia Overnight Oats improves skin health.
Fiber in Vegan Strawberry Chia Overnight Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Strawberry Chia Overnight Oats helps lower blood pressure.
Adequate fiber in Vegan Strawberry Chia Overnight Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Strawberry Chia Overnight Oats boosts immune function.
Fiber in Vegan Strawberry Chia Overnight Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Strawberry Chia Overnight Oats reduces the risk of type 2 diabetes.
Fiber in Vegan Strawberry Chia Overnight Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Vegan Strawberry Chia Overnight Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.