Overnight Oats Chia Pudding

Common Food

12.96

% from protein

61.54

% from carbs

61.54

% from fat

Overnight Oats Chia Pudding Nutrients FAQs

Nutrients

What is the calorie content of Overnight Oats Chia Pudding?

A typical serving 1 bowl (133 grams) of Overnight Oats Chia Pudding contains approximately 125 calories.

You can check the exact calorie content by logging Overnight Oats Chia Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Overnight Oats Chia Pudding have?

The amount of fat in Overnight Oats Chia Pudding depends on the ingredients and preparation method. On average, one serving 1 bowl (133 grams) of Overnight Oats Chia Pudding contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Overnight Oats Chia Pudding have?

The protein content in Overnight Oats Chia Pudding depends on the ingredients exists in it. On average, 1 bowl (133 grams) of Overnight Oats Chia Pudding contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Overnight Oats Chia Pudding, Download Nutribit app for healthier you!

How much sugar does a Overnight Oats Chia Pudding have?

On average, 1 bowl (133 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Overnight Oats Chia Pudding.

How Much carbohydrates (carbs) is in Overnight Oats Chia Pudding?

The amount of carbohydrates (carbs) in Overnight Oats Chia Pudding depends on its serving size and preparation. On average, 1 bowl (133 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Overnight Oats Chia Pudding.

How Much Fiber is in Overnight Oats Chia Pudding?

Overnight Oats Chia Pudding contains approximately 4 grams of fiber in 1 bowl (133 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Overnight Oats Chia Pudding for healthier you!

What vitamins and minerals are in a Overnight Oats Chia Pudding?

Overnight Oats Chia Pudding contains following minerals:

  • Overnight Oats Chia Pudding has 10mg of Sodium, Na.
  • Overnight Oats Chia Pudding has 90mg of Potassium, K.
  • Overnight Oats Chia Pudding has 1.2mg of Iron.

General

Does Overnight Oats Chia Pudding contain caffeine?

Overnight Oats Chia Pudding does not contain any caffeine.

Does Overnight Oats Chia Pudding contain alcohol?

Overnight Oats Chia Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Overnight Oats Chia Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Overnight Oats Chia Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Overnight Oats Chia Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Overnight Oats Chia Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Overnight Oats Chia Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Overnight Oats Chia Pudding for free?

Yes! Since Overnight Oats Chia Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Overnight Oats Chia Pudding with water tracking feature?

Nutribit automatically calculates the water content of Overnight Oats Chia Pudding and adds it to your daily hydration log. Simply log Overnight Oats Chia Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Overnight Oats Chia Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Overnight Oats Chia Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Overnight Oats Chia Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Overnight Oats Chia Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Overnight Oats Chia Pudding

How to burn 125 calories?

The amount of exercise required to burn off 1 bowl Overnight Oats Chia Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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