Walnut Protein Blend
Mestemacher
30.51
% from protein23.73
% from carbs23.73
% from fatNutrition Facts
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Walnut Protein Blend Nutrients FAQs
Nutrients
- Walnut Protein Blend has 52mg of Calcium.
- Walnut Protein Blend has 230mg of Sodium, Na.
- Walnut Protein Blend has 282mg of Potassium, K.
- Walnut Protein Blend has 1.44mg of Iron.
What is the calorie content of Walnut Protein Blend?
A typical serving 1 piece (50 grams) of Walnut Protein Blend contains approximately 130 calories.
You can check the exact calorie content by logging Walnut Protein Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Walnut Protein Blend have?
The amount of fat in Walnut Protein Blend depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Walnut Protein Blend contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Walnut Protein Blend have?
The protein content in Walnut Protein Blend depends on the ingredients exists in it. On average, 1 piece (50 grams) of Walnut Protein Blend contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Walnut Protein Blend, Download Nutribit app for healthier you!
How much sugar does a Walnut Protein Blend have?
On average, 1 piece (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnut Protein Blend.
How Much carbohydrates (carbs) is in Walnut Protein Blend?
The amount of carbohydrates (carbs) in Walnut Protein Blend depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Walnut Protein Blend.
How Much Fiber is in Walnut Protein Blend?
Walnut Protein Blend contains approximately 8 grams of fiber in 1 piece (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Walnut Protein Blend for healthier you!
What vitamins and minerals are in a Walnut Protein Blend?
Walnut Protein Blend contains following minerals:
General
Does Walnut Protein Blend contain caffeine?
Walnut Protein Blend does not contain any caffeine.
Does Walnut Protein Blend contain alcohol?
Walnut Protein Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Walnut Protein Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnut Protein Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Walnut Protein Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Walnut Protein Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnut Protein Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Walnut Protein Blend for free?
Yes! Since Walnut Protein Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Walnut Protein Blend with water tracking feature?
Nutribit automatically calculates the water content of Walnut Protein Blend and adds it to your daily hydration log. Simply log Walnut Protein Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Walnut Protein Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Walnut Protein Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Walnut Protein Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Walnut Protein Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Walnut Protein Blend
Protein in Walnut Protein Blend supports building and repairing tissues.
Builds and repairs tissues in Walnut Protein Blend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Walnut Protein Blend supports immune function.
Supports immune function in Walnut Protein Blend is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Walnut Protein Blend helps regulate enzymes and hormones.
Regulates enzymes and hormones in Walnut Protein Blend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Walnut Protein Blend provides energy.
Provides energy in Walnut Protein Blend can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Walnut Protein Blend supports muscle growth and strength.
Supports muscle growth and strength in Walnut Protein Blend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Walnut Protein Blend helps in weight management.
Helps in weight management in Walnut Protein Blend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Walnut Protein Blend aids in the production of hemoglobin.
Aids in the production of hemoglobin in Walnut Protein Blend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Walnut Protein Blend supports bone health.
Supports bone health in Walnut Protein Blend plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Walnut Protein Blend improves skin, hair, and nails.
Improves skin, hair, and nails in Walnut Protein Blend is essential for the health and growth of hair, skin, and nails.
Protein in Walnut Protein Blend regulates blood sugar levels.
Regulates blood sugar levels in Walnut Protein Blend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Walnut Protein Blend supports digestion.
Fiber in Walnut Protein Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Walnut Protein Blend supports heart health.
Soluble fiber in Walnut Protein Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Walnut Protein Blend aids in weight management.
Fiber-rich foods in Walnut Protein Blend increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Walnut Protein Blend regulates blood sugar.
Fiber in Walnut Protein Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Walnut Protein Blend promotes gut health.
Fiber in Walnut Protein Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Walnut Protein Blend lowers the risk of colon cancer.
A high-fiber diet from Walnut Protein Blend is linked to a reduced risk of colon cancer.
Fiber in Walnut Protein Blend improves skin health.
Fiber in Walnut Protein Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Walnut Protein Blend helps lower blood pressure.
Adequate fiber in Walnut Protein Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Walnut Protein Blend boosts immune function.
Fiber in Walnut Protein Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Walnut Protein Blend reduces the risk of type 2 diabetes.
Fiber in Walnut Protein Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 piece Walnut Protein Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.