Cereal, Twingrain Crisp
Shur Fine
7.14
% from protein92.86
% from carbs92.86
% from fatNutrition Facts
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Cereal, Twingrain Crisp Nutrients FAQs
Nutrients
- Vitamin A:Cereal, Twingrain Crisp has 1250 IU of Vitamin A.
- Vitamin C:Cereal, Twingrain Crisp has 6 mg of Vitamin C.
- Cereal, Twingrain Crisp has 150mg of Sodium, Na.
- Cereal, Twingrain Crisp has 8.1mg of Iron.
What is the calorie content of Cereal, Twingrain Crisp?
A typical serving 1 cup (29 grams) of Cereal, Twingrain Crisp contains approximately 110 calories.
You can check the exact calorie content by logging Cereal, Twingrain Crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Twingrain Crisp have?
The amount of fat in Cereal, Twingrain Crisp depends on the ingredients and preparation method. On average, one serving 1 cup (29 grams) of Cereal, Twingrain Crisp contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Twingrain Crisp have?
The protein content in Cereal, Twingrain Crisp depends on the ingredients exists in it. On average, 1 cup (29 grams) of Cereal, Twingrain Crisp contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Twingrain Crisp, Download Nutribit app for healthier you!
How much sugar does a Cereal, Twingrain Crisp have?
On average, 1 cup (29 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Twingrain Crisp.
How Much carbohydrates (carbs) is in Cereal, Twingrain Crisp?
The amount of carbohydrates (carbs) in Cereal, Twingrain Crisp depends on its serving size and preparation. On average, 1 cup (29 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Twingrain Crisp.
How Much Fiber is in Cereal, Twingrain Crisp?
Cereal, Twingrain Crisp contains approximately 0 grams of fiber in 1 cup (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Twingrain Crisp for healthier you!
What vitamins and minerals are in a Cereal, Twingrain Crisp?
Vitamins in Cereal, Twingrain Crisp:
Cereal, Twingrain Crisp contains following minerals:
General
Does Cereal, Twingrain Crisp contain caffeine?
Cereal, Twingrain Crisp does not contain any caffeine.
Does Cereal, Twingrain Crisp contain alcohol?
Cereal, Twingrain Crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Twingrain Crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Twingrain Crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Twingrain Crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Twingrain Crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Twingrain Crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Twingrain Crisp for free?
Yes! Since Cereal, Twingrain Crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Twingrain Crisp with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Twingrain Crisp and adds it to your daily hydration log. Simply log Cereal, Twingrain Crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Twingrain Crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Twingrain Crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Twingrain Crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Twingrain Crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Twingrain Crisp
Vitamin A in Cereal, Twingrain Crisp supports eye health.
Vitamin A in Cereal, Twingrain Crisp is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cereal, Twingrain Crisp boosts immune function.
Vitamin A in Cereal, Twingrain Crisp helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cereal, Twingrain Crisp promotes healthy skin.
Vitamin A in Cereal, Twingrain Crisp supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cereal, Twingrain Crisp enhances reproductive health.
Vitamin A in Cereal, Twingrain Crisp plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cereal, Twingrain Crisp supports bone health.
Vitamin A in Cereal, Twingrain Crisp contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cereal, Twingrain Crisp reduces the risk of certain cancers.
Vitamin A in Cereal, Twingrain Crisp helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cereal, Twingrain Crisp promotes healthy development during pregnancy.
Vitamin A in Cereal, Twingrain Crisp is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cereal, Twingrain Crisp maintains healthy mucous membranes.
Vitamin A in Cereal, Twingrain Crisp helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cereal, Twingrain Crisp improves wound healing.
Vitamin A in Cereal, Twingrain Crisp promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cereal, Twingrain Crisp may reduce the risk of macular degeneration.
Vitamin A in Cereal, Twingrain Crisp, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Cereal, Twingrain Crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.