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Eat Smart
410
kcal Energy
47.4%
% from carbs
13.7%
% from protein
39%
% from fats
In 227 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 198 salad
370
kcal
Serving Size: 85 oz
90
kcal
Serving Size: 100 cup
170
kcal
Serving Size: 85 cup
140
kcal
Serving Size: 85 oz
100
kcal
Serving Size: 100 cup
210
kcal
Serving Size: 85 oz
140
kcal
Serving Size: 100 cup
180
kcal
Serving Size: 100 cup
180
kcal
Serving Size: 227 oz
480
kcal
Serving Size: 100 cup
240
kcal
Serving Size: 100 cup
180
kcal
Serving Size: 100 cup
210
kcal
Serving Size: 85 oz
130
kcal
Serving Size: 85 oz
130
kcal
Serving Size: 85 oz
110
kcal
Serving Size: 100 cup
160
kcal
Serving Size: 100 cup
140
kcal
Serving Size: 100 cup
160
kcal
Serving Size: 100 cup
130
kcal
Serving Size: 85 oz
160
kcal
Serving Size: 85 oz
100
kcal
Serving Size: 100 cups
150
kcal
A typical serving 0.5 package of Yogurt Curry Salad Kit (227 grams) contains approximately 410 calories. You can check the exact calorie content by logging Yogurt Curry Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Yogurt Curry Salad Kit depends on the ingredients and preparation method. On average, one serving 0.5 package (227 grams) of Yogurt Curry Salad Kit contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Yogurt Curry Salad Kit depends on the ingredients exists in it. On average, 0.5 package of Yogurt Curry Salad Kit (about 227 grams) contains approximately 15 grams of protein.
The protein content in Yogurt Curry Salad Kit depends on the ingredients exists in it. On average, 0.5 package of Yogurt Curry Salad Kit (about 227 grams) contains approximately 15 grams of protein.
On average, 0.5 package (about 227 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 package (about 227 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 package (about 227 grams) contains about 52 grams of carbohydrates.
Yogurt Curry Salad Kit contains approximately 16 grams of fiber in 0.5 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yogurt Curry Salad Kit contains approximately 16 grams of fiber in 0.5 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yogurt Curry Salad Kit contains approximately 16 grams of fiber in 0.5 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yogurt Curry Salad Kit contains approximately 16 grams of fiber in 0.5 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yogurt Curry Salad Kit contains approximately 16 grams of fiber in 0.5 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yogurt Curry Salad Kit contains approximately 16 grams of fiber in 0.5 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yogurt Curry Salad Kit contains approximately 16 grams of fiber in 0.5 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Curry Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Yogurt Curry Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Curry Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Yogurt Curry Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Yogurt Curry Salad Kit and adds it to your daily hydration log. Simply log Yogurt Curry Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Curry Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Yogurt Curry Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!