Penne Mozzarella
Morrisons
14.01
% from protein52.71
% from carbs52.71
% from fatNutrition Facts
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Penne Mozzarella Nutrients FAQs
Nutrients
- Penne Mozzarella has 820mg of Sodium, Na.
What is the calorie content of Penne Mozzarella?
A typical serving 1 pack microwaved of Penne Mozzarella contains approximately 628 calories.
You can check the exact calorie content by logging Penne Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne Mozzarella have?
The amount of fat in Penne Mozzarella depends on the ingredients and preparation method. On average, one serving 1 pack microwaved of Penne Mozzarella contains approximately 22.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne Mozzarella have?
The protein content in Penne Mozzarella depends on the ingredients exists in it. On average, 1 pack microwaved of Penne Mozzarella contains approximately 21.5 grams of protein.
Know your exact protein requirement and how much protein you get from Penne Mozzarella, Download Nutribit app for healthier you!
How much sugar does a Penne Mozzarella have?
On average, 1 pack microwaved contains about 16.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Mozzarella.
How Much carbohydrates (carbs) is in Penne Mozzarella?
The amount of carbohydrates (carbs) in Penne Mozzarella depends on its serving size and preparation. On average, 1 pack microwaved contains about 80.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne Mozzarella.
How Much Fiber is in Penne Mozzarella?
Penne Mozzarella contains approximately 6.3 grams of fiber in 1 pack microwaved.
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Mozzarella for healthier you!
What vitamins and minerals are in a Penne Mozzarella?
Penne Mozzarella contains following minerals:
General
Does Penne Mozzarella contain caffeine?
Penne Mozzarella does not contain any caffeine.
Does Penne Mozzarella contain alcohol?
Penne Mozzarella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne Mozzarella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne Mozzarella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne Mozzarella for free?
Yes! Since Penne Mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne Mozzarella with water tracking feature?
Nutribit automatically calculates the water content of Penne Mozzarella and adds it to your daily hydration log. Simply log Penne Mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne Mozzarella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne Mozzarella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne Mozzarella
Total Carbohydrates in Penne Mozzarella provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Penne Mozzarella are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Penne Mozzarella supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Penne Mozzarella aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Penne Mozzarella helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Penne Mozzarella help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Penne Mozzarella helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Penne Mozzarella can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Penne Mozzarella aids weight management by helping you feel full longer.
Fiber-rich carbs from Penne Mozzarella help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Penne Mozzarella enhances brain function and helps improve memory and focus.
Glucose from Penne Mozzarella is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Penne Mozzarella boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Penne Mozzarella provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Penne Mozzarella promotes gut health by feeding beneficial gut bacteria.
Fiber in Penne Mozzarella serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Penne Mozzarella improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Penne Mozzarella support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Penne Mozzarella helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Penne Mozzarella, help regulate blood pressure and reduce hypertension risk.
Protein in Penne Mozzarella supports building and repairing tissues.
Builds and repairs tissues in Penne Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne Mozzarella supports immune function.
Supports immune function in Penne Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne Mozzarella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne Mozzarella provides energy.
Provides energy in Penne Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne Mozzarella supports muscle growth and strength.
Supports muscle growth and strength in Penne Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne Mozzarella helps in weight management.
Helps in weight management in Penne Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne Mozzarella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne Mozzarella supports bone health.
Supports bone health in Penne Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Penne Mozzarella improves skin, hair, and nails.
Improves skin, hair, and nails in Penne Mozzarella is essential for the health and growth of hair, skin, and nails.
Protein in Penne Mozzarella regulates blood sugar levels.
Regulates blood sugar levels in Penne Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Penne Mozzarella supports digestion.
Fiber in Penne Mozzarella aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Penne Mozzarella supports heart health.
Soluble fiber in Penne Mozzarella can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Penne Mozzarella aids in weight management.
Fiber-rich foods in Penne Mozzarella increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Penne Mozzarella regulates blood sugar.
Fiber in Penne Mozzarella helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Penne Mozzarella promotes gut health.
Fiber in Penne Mozzarella acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Penne Mozzarella lowers the risk of colon cancer.
A high-fiber diet from Penne Mozzarella is linked to a reduced risk of colon cancer.
Fiber in Penne Mozzarella improves skin health.
Fiber in Penne Mozzarella helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Penne Mozzarella helps lower blood pressure.
Adequate fiber in Penne Mozzarella may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Penne Mozzarella boosts immune function.
Fiber in Penne Mozzarella supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Penne Mozzarella reduces the risk of type 2 diabetes.
Fiber in Penne Mozzarella can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Penne Mozzarella supports fluid balance.
Maintains Fluid Balance in Penne Mozzarella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Penne Mozzarella supports nerve function.
Supports Nerve Function in Penne Mozzarella helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Penne Mozzarella helps regulate blood pressure.
Regulates Blood Pressure in Penne Mozzarella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Penne Mozzarella supports muscle function.
Aids Muscle Function in Penne Mozzarella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Penne Mozzarella aids nutrient absorption.
Improves Nutrient Absorption in Penne Mozzarella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Penne Mozzarella helps balance pH levels.
Balances pH Levels in Penne Mozzarella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Penne Mozzarella supports bone health.
Supports Bone Health in Penne Mozzarella helps retain calcium and prevent the loss of bone density over time.
How to burn 628 calories?
The amount of exercise required to burn off 1 pack microwaved Penne Mozzarella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.