Corned Mutton
Colonial
37.21
% from protein0
% from carbs0
% from fatNutrition Facts
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Corned Mutton Nutrients FAQs
Nutrients
- Corned Mutton has 340mg of Sodium, Na.
- Corned Mutton has 1.62mg of Iron.
What is the calorie content of Corned Mutton?
A typical serving 2 oz (56 grams) of Corned Mutton contains approximately 130 calories.
You can check the exact calorie content by logging Corned Mutton in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corned Mutton have?
The amount of fat in Corned Mutton depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Corned Mutton contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corned Mutton have?
The protein content in Corned Mutton depends on the ingredients exists in it. On average, 2 oz (56 grams) of Corned Mutton contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Corned Mutton, Download Nutribit app for healthier you!
How much sugar does a Corned Mutton have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corned Mutton.
How Much carbohydrates (carbs) is in Corned Mutton?
The amount of carbohydrates (carbs) in Corned Mutton depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corned Mutton.
How Much Fiber is in Corned Mutton?
Corned Mutton contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corned Mutton for healthier you!
What vitamins and minerals are in a Corned Mutton?
Corned Mutton contains following minerals:
General
Does Corned Mutton contain caffeine?
Corned Mutton does not contain any caffeine.
Does Corned Mutton contain alcohol?
Corned Mutton does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corned Mutton?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corned Mutton and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corned Mutton quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corned Mutton in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corned Mutton and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corned Mutton for free?
Yes absolutely, Since Corned Mutton does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corned Mutton with water tracking feature?
Corned Mutton does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Corned Mutton as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corned Mutton and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corned Mutton nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corned Mutton data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corned Mutton
Protein in Corned Mutton supports building and repairing tissues.
Builds and repairs tissues in Corned Mutton is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Corned Mutton supports immune function.
Supports immune function in Corned Mutton is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Corned Mutton helps regulate enzymes and hormones.
Regulates enzymes and hormones in Corned Mutton is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Corned Mutton provides energy.
Provides energy in Corned Mutton can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Corned Mutton supports muscle growth and strength.
Supports muscle growth and strength in Corned Mutton is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Corned Mutton helps in weight management.
Helps in weight management in Corned Mutton promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Corned Mutton aids in the production of hemoglobin.
Aids in the production of hemoglobin in Corned Mutton is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Corned Mutton supports bone health.
Supports bone health in Corned Mutton plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Corned Mutton improves skin, hair, and nails.
Improves skin, hair, and nails in Corned Mutton is essential for the health and growth of hair, skin, and nails.
Protein in Corned Mutton regulates blood sugar levels.
Regulates blood sugar levels in Corned Mutton helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 2 oz Corned Mutton
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.