Kolhapuri Mutton
Main, Spicy
28.24
% from protein18.82
% from carbs18.82
% from fatNutrition Facts
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Kolhapuri Mutton Nutrients FAQs
Nutrients
- Vitamin C:Kolhapuri Mutton has 16 mg of Vitamin C.
- Kolhapuri Mutton has 60mg of Calcium.
- Kolhapuri Mutton has 85mg of Sodium, Na.
- Kolhapuri Mutton has 550mg of Potassium, K.
- Kolhapuri Mutton has 3mg of Iron.
What is the calorie content of Kolhapuri Mutton?
A typical serving 1 serving (200 grams) of Kolhapuri Mutton contains approximately 400 calories.
You can check the exact calorie content by logging Kolhapuri Mutton in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kolhapuri Mutton have?
The amount of fat in Kolhapuri Mutton depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Kolhapuri Mutton contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kolhapuri Mutton have?
The protein content in Kolhapuri Mutton depends on the ingredients exists in it. On average, 1 serving (200 grams) of Kolhapuri Mutton contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Kolhapuri Mutton, Download Nutribit app for healthier you!
How much sugar does a Kolhapuri Mutton have?
On average, 1 serving (200 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kolhapuri Mutton.
How Much carbohydrates (carbs) is in Kolhapuri Mutton?
The amount of carbohydrates (carbs) in Kolhapuri Mutton depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kolhapuri Mutton.
How Much Fiber is in Kolhapuri Mutton?
Kolhapuri Mutton contains approximately 3 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kolhapuri Mutton for healthier you!
What vitamins and minerals are in a Kolhapuri Mutton?
Vitamins in Kolhapuri Mutton:
Kolhapuri Mutton contains following minerals:
General
Does Kolhapuri Mutton contain caffeine?
Kolhapuri Mutton does not contain any caffeine.
Does Kolhapuri Mutton contain alcohol?
Kolhapuri Mutton does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kolhapuri Mutton?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kolhapuri Mutton and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kolhapuri Mutton quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kolhapuri Mutton in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kolhapuri Mutton and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kolhapuri Mutton for free?
Yes! Since Kolhapuri Mutton contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kolhapuri Mutton with water tracking feature?
Nutribit automatically calculates the water content of Kolhapuri Mutton and adds it to your daily hydration log. Simply log Kolhapuri Mutton in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kolhapuri Mutton as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kolhapuri Mutton and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kolhapuri Mutton nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kolhapuri Mutton data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kolhapuri Mutton
Protein in Kolhapuri Mutton supports building and repairing tissues.
Builds and repairs tissues in Kolhapuri Mutton is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kolhapuri Mutton supports immune function.
Supports immune function in Kolhapuri Mutton is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kolhapuri Mutton helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kolhapuri Mutton is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kolhapuri Mutton provides energy.
Provides energy in Kolhapuri Mutton can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kolhapuri Mutton supports muscle growth and strength.
Supports muscle growth and strength in Kolhapuri Mutton is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kolhapuri Mutton helps in weight management.
Helps in weight management in Kolhapuri Mutton promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kolhapuri Mutton aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kolhapuri Mutton is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kolhapuri Mutton supports bone health.
Supports bone health in Kolhapuri Mutton plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kolhapuri Mutton improves skin, hair, and nails.
Improves skin, hair, and nails in Kolhapuri Mutton is essential for the health and growth of hair, skin, and nails.
Protein in Kolhapuri Mutton regulates blood sugar levels.
Regulates blood sugar levels in Kolhapuri Mutton helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Kolhapuri Mutton boosts immune system
Boosts Immune System in Kolhapuri Mutton is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kolhapuri Mutton promotes wound healing
Promotes Wound Healing in Kolhapuri Mutton plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kolhapuri Mutton supports growth and development
Supports Growth and Development in Kolhapuri Mutton is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kolhapuri Mutton improves skin health
Improves Skin Health in Kolhapuri Mutton helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kolhapuri Mutton enhances brain function
Enhances Brain Function in Kolhapuri Mutton is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kolhapuri Mutton regulates hormonal balance
Regulates Hormonal Balance in Kolhapuri Mutton helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kolhapuri Mutton supports healthy vision
Supports Healthy Vision in Kolhapuri Mutton is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kolhapuri Mutton improves digestive health
Improves Digestive Health in Kolhapuri Mutton supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kolhapuri Mutton maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kolhapuri Mutton plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kolhapuri Mutton reduces inflammation
Reduces Inflammation in Kolhapuri Mutton has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Kolhapuri Mutton
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.