Mutton Sagoti
Main Dish, Flavorful
Total Energy
375
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
27g
41.5%
Saturated
11g
55%
Trans Fats
1.2g
Polyunsaturated
5.5g
Monounsaturated
8.5g
Sodium, Na
820mg
35.7%
Potassium, K
310mg
6.6%
Total Carbohydrates
6g
2.2%
Fiber
2.2g
7.9%
Sugars
3.5g
7%
Starch
1.5g
Protein
28g
56%
Water
110g
Glucose
1.5g
Sucrose
2.5g
Vitamin A, RAE
53UG
Vitamin C, total ascorbic acid
4.5mg
Vitamin E
1.1MG_ATE
Biotin
11UG
Folic acid
3.5UG
Iron, Fe
3.2mg
Calcium, Ca
42mg
Zinc, Zn
4.8mg
Magnesium, Mg
52mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.