Mutton Biriyani
Delicious Delights
17.44
% from protein51.16
% from carbs51.16
% from fatNutrition Facts
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Mutton Biriyani Nutrients FAQs
Nutrients
- Mutton Biriyani has 40mg of Calcium.
- Mutton Biriyani has 890mg of Sodium, Na.
- Mutton Biriyani has 320mg of Potassium, K.
- Mutton Biriyani has 3.4mg of Iron.
What is the calorie content of Mutton Biriyani?
A typical serving 10 oz (283.5 grams) of Mutton Biriyani contains approximately 350 calories.
You can check the exact calorie content by logging Mutton Biriyani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mutton Biriyani have?
The amount of fat in Mutton Biriyani depends on the ingredients and preparation method. On average, one serving 10 oz (283.5 grams) of Mutton Biriyani contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mutton Biriyani have?
The protein content in Mutton Biriyani depends on the ingredients exists in it. On average, 10 oz (283.5 grams) of Mutton Biriyani contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mutton Biriyani, Download Nutribit app for healthier you!
How much sugar does a Mutton Biriyani have?
On average, 10 oz (283.5 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutton Biriyani.
How Much carbohydrates (carbs) is in Mutton Biriyani?
The amount of carbohydrates (carbs) in Mutton Biriyani depends on its serving size and preparation. On average, 10 oz (283.5 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mutton Biriyani.
How Much Fiber is in Mutton Biriyani?
Mutton Biriyani contains approximately 1 grams of fiber in 10 oz (283.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mutton Biriyani for healthier you!
What vitamins and minerals are in a Mutton Biriyani?
Mutton Biriyani contains following minerals:
General
Does Mutton Biriyani contain caffeine?
Mutton Biriyani does not contain any caffeine.
Does Mutton Biriyani contain alcohol?
Mutton Biriyani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mutton Biriyani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutton Biriyani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mutton Biriyani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mutton Biriyani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutton Biriyani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mutton Biriyani for free?
Yes! Since Mutton Biriyani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mutton Biriyani with water tracking feature?
Nutribit automatically calculates the water content of Mutton Biriyani and adds it to your daily hydration log. Simply log Mutton Biriyani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mutton Biriyani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mutton Biriyani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mutton Biriyani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mutton Biriyani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mutton Biriyani
Total Carbohydrates in Mutton Biriyani provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mutton Biriyani are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mutton Biriyani supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mutton Biriyani aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mutton Biriyani helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mutton Biriyani help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mutton Biriyani helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mutton Biriyani can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mutton Biriyani aids weight management by helping you feel full longer.
Fiber-rich carbs from Mutton Biriyani help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mutton Biriyani enhances brain function and helps improve memory and focus.
Glucose from Mutton Biriyani is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mutton Biriyani boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mutton Biriyani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mutton Biriyani promotes gut health by feeding beneficial gut bacteria.
Fiber in Mutton Biriyani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mutton Biriyani improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mutton Biriyani support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mutton Biriyani helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mutton Biriyani, help regulate blood pressure and reduce hypertension risk.
Protein in Mutton Biriyani supports building and repairing tissues.
Builds and repairs tissues in Mutton Biriyani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mutton Biriyani supports immune function.
Supports immune function in Mutton Biriyani is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mutton Biriyani helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mutton Biriyani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mutton Biriyani provides energy.
Provides energy in Mutton Biriyani can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mutton Biriyani supports muscle growth and strength.
Supports muscle growth and strength in Mutton Biriyani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mutton Biriyani helps in weight management.
Helps in weight management in Mutton Biriyani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mutton Biriyani aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mutton Biriyani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mutton Biriyani supports bone health.
Supports bone health in Mutton Biriyani plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mutton Biriyani improves skin, hair, and nails.
Improves skin, hair, and nails in Mutton Biriyani is essential for the health and growth of hair, skin, and nails.
Protein in Mutton Biriyani regulates blood sugar levels.
Regulates blood sugar levels in Mutton Biriyani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mutton Biriyani supports fluid balance.
Maintains Fluid Balance in Mutton Biriyani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mutton Biriyani supports nerve function.
Supports Nerve Function in Mutton Biriyani helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mutton Biriyani helps regulate blood pressure.
Regulates Blood Pressure in Mutton Biriyani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mutton Biriyani supports muscle function.
Aids Muscle Function in Mutton Biriyani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mutton Biriyani aids nutrient absorption.
Improves Nutrient Absorption in Mutton Biriyani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mutton Biriyani helps balance pH levels.
Balances pH Levels in Mutton Biriyani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mutton Biriyani supports bone health.
Supports Bone Health in Mutton Biriyani helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 10 oz Mutton Biriyani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.