French 12 Seeded Rolls

Francisco International

12.8

% from protein

70.4

% from carbs

70.4

% from fat

French 12 Seeded Rolls Nutrients FAQs

Nutrients

What is the calorie content of French 12 Seeded Rolls?

A typical serving 1 roll (66 grams) of French 12 Seeded Rolls contains approximately 190 calories.

You can check the exact calorie content by logging French 12 Seeded Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French 12 Seeded Rolls have?

The amount of fat in French 12 Seeded Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (66 grams) of French 12 Seeded Rolls contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French 12 Seeded Rolls have?

The protein content in French 12 Seeded Rolls depends on the ingredients exists in it. On average, 1 roll (66 grams) of French 12 Seeded Rolls contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from French 12 Seeded Rolls, Download Nutribit app for healthier you!

How much sugar does a French 12 Seeded Rolls have?

On average, 1 roll (66 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French 12 Seeded Rolls.

How Much carbohydrates (carbs) is in French 12 Seeded Rolls?

The amount of carbohydrates (carbs) in French 12 Seeded Rolls depends on its serving size and preparation. On average, 1 roll (66 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from French 12 Seeded Rolls.

How Much Fiber is in French 12 Seeded Rolls?

French 12 Seeded Rolls contains approximately 1 grams of fiber in 1 roll (66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from French 12 Seeded Rolls for healthier you!

What vitamins and minerals are in a French 12 Seeded Rolls?

French 12 Seeded Rolls contains following minerals:

  • French 12 Seeded Rolls has 100mg of Calcium.
  • French 12 Seeded Rolls has 340mg of Sodium, Na.
  • French 12 Seeded Rolls has 60mg of Potassium, K.
  • French 12 Seeded Rolls has 2mg of Iron.

General

Does French 12 Seeded Rolls contain caffeine?

French 12 Seeded Rolls does not contain any caffeine.

Does French 12 Seeded Rolls contain alcohol?

French 12 Seeded Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French 12 Seeded Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French 12 Seeded Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French 12 Seeded Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French 12 Seeded Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French 12 Seeded Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French 12 Seeded Rolls for free?

Yes! Since French 12 Seeded Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French 12 Seeded Rolls with water tracking feature?

Nutribit automatically calculates the water content of French 12 Seeded Rolls and adds it to your daily hydration log. Simply log French 12 Seeded Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French 12 Seeded Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French 12 Seeded Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French 12 Seeded Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French 12 Seeded Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French 12 Seeded Rolls

How to burn 190 calories?

The amount of exercise required to burn off 1 roll French 12 Seeded Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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