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Roland
80
kcal Energy
45%
% from carbs
10%
% from protein
45%
% from fats
In 16 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 16 twists
80
kcal
Serving Size: 15 twists
80
kcal
Serving Size: 16 twists
80
kcal
Serving Size: twist as sold
40.13
kcal
Serving Size: 15 tbsp
35
kcal
Serving Size: 80 serving
350
kcal
Serving Size: 27 oz
128
kcal
Serving Size: 15 Olives
30
kcal
Serving Size: 15 tbsp
25
kcal
Serving Size: 57 g
150
kcal
Serving Size: 30 crust
120
kcal
Serving Size: 41 sheet
150
kcal
Serving Size: 47 shell
170
kcal
Serving Size: 100 pieces
480
kcal
Serving Size: 37 piece
190
kcal
Serving Size: 20 package
80
kcal
Serving Size: 72 pieces
220
kcal
Serving Size: 90 pieces
230
kcal
Serving Size: 32 cookies
160
kcal
Serving Size: 28 pieces
150
kcal
Serving Size: 25 roll
137
kcal
Serving Size: 85 pastries
230
kcal
Serving Size: 50 g
170.06
kcal
A typical serving 2 twists of Kalamata Olive Twists, Puff Pastry Crisps (16 grams) contains approximately 80 calories. You can check the exact calorie content by logging Kalamata Olive Twists, Puff Pastry Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Kalamata Olive Twists, Puff Pastry Crisps depends on the ingredients and preparation method. On average, one serving 2 twists (16 grams) of Kalamata Olive Twists, Puff Pastry Crisps contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Kalamata Olive Twists, Puff Pastry Crisps depends on the ingredients exists in it. On average, 2 twists of Kalamata Olive Twists, Puff Pastry Crisps (about 16 grams) contains approximately 2 grams of protein.
The protein content in Kalamata Olive Twists, Puff Pastry Crisps depends on the ingredients exists in it. On average, 2 twists of Kalamata Olive Twists, Puff Pastry Crisps (about 16 grams) contains approximately 2 grams of protein.
On average, 2 twists (about 16 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 twists (about 16 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 twists (about 16 grams) contains about 9 grams of carbohydrates.
Kalamata Olive Twists, Puff Pastry Crisps contains approximately 0.5 grams of fiber in 2 twists (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kalamata Olive Twists, Puff Pastry Crisps contains approximately 0.5 grams of fiber in 2 twists (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kalamata Olive Twists, Puff Pastry Crisps contains approximately 0.5 grams of fiber in 2 twists (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kalamata Olive Twists, Puff Pastry Crisps contains approximately 0.5 grams of fiber in 2 twists (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kalamata Olive Twists, Puff Pastry Crisps contains approximately 0.5 grams of fiber in 2 twists (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kalamata Olive Twists, Puff Pastry Crisps contains approximately 0.5 grams of fiber in 2 twists (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!
Kalamata Olive Twists, Puff Pastry Crisps contains approximately 0.5 grams of fiber in 2 twists (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalamata Olive Twists, Puff Pastry Crisps and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Kalamata Olive Twists, Puff Pastry Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalamata Olive Twists, Puff Pastry Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Kalamata Olive Twists, Puff Pastry Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Kalamata Olive Twists, Puff Pastry Crisps and adds it to your daily hydration log. Simply log Kalamata Olive Twists, Puff Pastry Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Kalamata Olive Twists, Puff Pastry Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Kalamata Olive Twists, Puff Pastry Crisps data can be accessed offline in the Nutribit app anytime anywhere!