Spinach Gruyere Twists, Puff Pastry Crisps

Roland

10.6

% from protein

47.68

% from carbs

47.68

% from fat

Spinach Gruyere Twists, Puff Pastry Crisps Nutrients FAQs

Nutrients

What is the calorie content of Spinach Gruyere Twists, Puff Pastry Crisps?

A typical serving 2 twists (15 grams) of Spinach Gruyere Twists, Puff Pastry Crisps contains approximately 80 calories.

You can check the exact calorie content by logging Spinach Gruyere Twists, Puff Pastry Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Gruyere Twists, Puff Pastry Crisps have?

The amount of fat in Spinach Gruyere Twists, Puff Pastry Crisps depends on the ingredients and preparation method. On average, one serving 2 twists (15 grams) of Spinach Gruyere Twists, Puff Pastry Crisps contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Gruyere Twists, Puff Pastry Crisps have?

The protein content in Spinach Gruyere Twists, Puff Pastry Crisps depends on the ingredients exists in it. On average, 2 twists (15 grams) of Spinach Gruyere Twists, Puff Pastry Crisps contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Gruyere Twists, Puff Pastry Crisps, Download Nutribit app for healthier you!

How much sugar does a Spinach Gruyere Twists, Puff Pastry Crisps have?

On average, 2 twists (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Gruyere Twists, Puff Pastry Crisps.

How Much carbohydrates (carbs) is in Spinach Gruyere Twists, Puff Pastry Crisps?

The amount of carbohydrates (carbs) in Spinach Gruyere Twists, Puff Pastry Crisps depends on its serving size and preparation. On average, 2 twists (15 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Gruyere Twists, Puff Pastry Crisps.

How Much Fiber is in Spinach Gruyere Twists, Puff Pastry Crisps?

Spinach Gruyere Twists, Puff Pastry Crisps contains approximately 0.5 grams of fiber in 2 twists (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Gruyere Twists, Puff Pastry Crisps for healthier you!

What vitamins and minerals are in a Spinach Gruyere Twists, Puff Pastry Crisps?

Vitamins in Spinach Gruyere Twists, Puff Pastry Crisps:

  • Vitamin A:Spinach Gruyere Twists, Puff Pastry Crisps has 100 IU of Vitamin A.

Spinach Gruyere Twists, Puff Pastry Crisps contains following minerals:

  • Spinach Gruyere Twists, Puff Pastry Crisps has 26mg of Calcium.
  • Spinach Gruyere Twists, Puff Pastry Crisps has 140mg of Sodium, Na.
  • Spinach Gruyere Twists, Puff Pastry Crisps has 0.36mg of Iron.

General

Does Spinach Gruyere Twists, Puff Pastry Crisps contain caffeine?

Spinach Gruyere Twists, Puff Pastry Crisps does not contain any caffeine.

Does Spinach Gruyere Twists, Puff Pastry Crisps contain alcohol?

Spinach Gruyere Twists, Puff Pastry Crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Gruyere Twists, Puff Pastry Crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Gruyere Twists, Puff Pastry Crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Gruyere Twists, Puff Pastry Crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Gruyere Twists, Puff Pastry Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Gruyere Twists, Puff Pastry Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Gruyere Twists, Puff Pastry Crisps for free?

Yes absolutely, Since Spinach Gruyere Twists, Puff Pastry Crisps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Gruyere Twists, Puff Pastry Crisps with water tracking feature?

Spinach Gruyere Twists, Puff Pastry Crisps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spinach Gruyere Twists, Puff Pastry Crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Gruyere Twists, Puff Pastry Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Gruyere Twists, Puff Pastry Crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Gruyere Twists, Puff Pastry Crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Gruyere Twists, Puff Pastry Crisps

How to burn 80 calories?

The amount of exercise required to burn off 2 twists Spinach Gruyere Twists, Puff Pastry Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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