Granola Cereal
Common Food
7.66
% from protein61.3
% from carbs61.3
% from fatNutrition Facts
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Granola Cereal Nutrients FAQs
Nutrients
- Granola Cereal has 20mg of Calcium.
- Granola Cereal has 50mg of Sodium, Na.
- Granola Cereal has 140mg of Potassium, K.
- Granola Cereal has 1.7mg of Iron.
What is the calorie content of Granola Cereal?
A typical serving 0.67 cup (60 grams) of Granola Cereal contains approximately 260 calories.
You can check the exact calorie content by logging Granola Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola Cereal have?
The amount of fat in Granola Cereal depends on the ingredients and preparation method. On average, one serving 0.67 cup (60 grams) of Granola Cereal contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola Cereal have?
The protein content in Granola Cereal depends on the ingredients exists in it. On average, 0.67 cup (60 grams) of Granola Cereal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Granola Cereal, Download Nutribit app for healthier you!
How much sugar does a Granola Cereal have?
On average, 0.67 cup (60 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Cereal.
How Much carbohydrates (carbs) is in Granola Cereal?
The amount of carbohydrates (carbs) in Granola Cereal depends on its serving size and preparation. On average, 0.67 cup (60 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola Cereal.
How Much Fiber is in Granola Cereal?
Granola Cereal contains approximately 4 grams of fiber in 0.67 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Cereal for healthier you!
What vitamins and minerals are in a Granola Cereal?
Granola Cereal contains following minerals:
General
Does Granola Cereal contain caffeine?
Granola Cereal does not contain any caffeine.
Does Granola Cereal contain alcohol?
Granola Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola Cereal for free?
Yes! Since Granola Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola Cereal with water tracking feature?
Nutribit automatically calculates the water content of Granola Cereal and adds it to your daily hydration log. Simply log Granola Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola Cereal
How to burn 260 calories?
The amount of exercise required to burn off 0.67 cup Granola Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.