Cereal, Instant Cinnabon
Cream of Wheat
9.38
% from protein90.63
% from carbs90.63
% from fatNutrition Facts
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Cereal, Instant Cinnabon Nutrients FAQs
Nutrients
- Vitamin A:Cereal, Instant Cinnabon has 1250 IU of Vitamin A.
- Cereal, Instant Cinnabon has 260mg of Calcium.
- Cereal, Instant Cinnabon has 170mg of Sodium, Na.
- Cereal, Instant Cinnabon has 9mg of Iron.
What is the calorie content of Cereal, Instant Cinnabon?
A typical serving 1 packet (35 grams) of Cereal, Instant Cinnabon contains approximately 130 calories.
You can check the exact calorie content by logging Cereal, Instant Cinnabon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Instant Cinnabon have?
The amount of fat in Cereal, Instant Cinnabon depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Cereal, Instant Cinnabon contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Instant Cinnabon have?
The protein content in Cereal, Instant Cinnabon depends on the ingredients exists in it. On average, 1 packet (35 grams) of Cereal, Instant Cinnabon contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Instant Cinnabon, Download Nutribit app for healthier you!
How much sugar does a Cereal, Instant Cinnabon have?
On average, 1 packet (35 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Instant Cinnabon.
How Much carbohydrates (carbs) is in Cereal, Instant Cinnabon?
The amount of carbohydrates (carbs) in Cereal, Instant Cinnabon depends on its serving size and preparation. On average, 1 packet (35 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Instant Cinnabon.
How Much Fiber is in Cereal, Instant Cinnabon?
Cereal, Instant Cinnabon contains approximately 1 grams of fiber in 1 packet (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Instant Cinnabon for healthier you!
What vitamins and minerals are in a Cereal, Instant Cinnabon?
Vitamins in Cereal, Instant Cinnabon:
Cereal, Instant Cinnabon contains following minerals:
General
Does Cereal, Instant Cinnabon contain caffeine?
Cereal, Instant Cinnabon does not contain any caffeine.
Does Cereal, Instant Cinnabon contain alcohol?
Cereal, Instant Cinnabon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Instant Cinnabon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Instant Cinnabon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Instant Cinnabon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Instant Cinnabon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Instant Cinnabon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Instant Cinnabon for free?
Yes! Since Cereal, Instant Cinnabon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Instant Cinnabon with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Instant Cinnabon and adds it to your daily hydration log. Simply log Cereal, Instant Cinnabon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Instant Cinnabon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Instant Cinnabon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Instant Cinnabon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Instant Cinnabon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Instant Cinnabon
Vitamin A in Cereal, Instant Cinnabon supports eye health.
Vitamin A in Cereal, Instant Cinnabon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cereal, Instant Cinnabon boosts immune function.
Vitamin A in Cereal, Instant Cinnabon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cereal, Instant Cinnabon promotes healthy skin.
Vitamin A in Cereal, Instant Cinnabon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cereal, Instant Cinnabon enhances reproductive health.
Vitamin A in Cereal, Instant Cinnabon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cereal, Instant Cinnabon supports bone health.
Vitamin A in Cereal, Instant Cinnabon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cereal, Instant Cinnabon reduces the risk of certain cancers.
Vitamin A in Cereal, Instant Cinnabon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cereal, Instant Cinnabon promotes healthy development during pregnancy.
Vitamin A in Cereal, Instant Cinnabon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cereal, Instant Cinnabon maintains healthy mucous membranes.
Vitamin A in Cereal, Instant Cinnabon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cereal, Instant Cinnabon improves wound healing.
Vitamin A in Cereal, Instant Cinnabon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cereal, Instant Cinnabon may reduce the risk of macular degeneration.
Vitamin A in Cereal, Instant Cinnabon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cereal, Instant Cinnabon supports bone health.
Calcium in Cereal, Instant Cinnabon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cereal, Instant Cinnabon supports muscle function.
Calcium in Cereal, Instant Cinnabon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cereal, Instant Cinnabon supports heart health.
Calcium in Cereal, Instant Cinnabon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cereal, Instant Cinnabon supports nerve transmission.
Calcium in Cereal, Instant Cinnabon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cereal, Instant Cinnabon supports blood clotting.
Calcium in Cereal, Instant Cinnabon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cereal, Instant Cinnabon supports hormonal secretion.
Calcium in Cereal, Instant Cinnabon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cereal, Instant Cinnabon supports weight management.
Calcium in Cereal, Instant Cinnabon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cereal, Instant Cinnabon supports dental health.
Calcium in Cereal, Instant Cinnabon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cereal, Instant Cinnabon supports blood pressure regulation.
Calcium in Cereal, Instant Cinnabon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 packet Cereal, Instant Cinnabon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.