Tart Cherry Protein Shake
Shamrock Farms
38.46
% from protein44.23
% from carbs44.23
% from fatNutrition Facts
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Tart Cherry Protein Shake Nutrients FAQs
Nutrients
- Vitamin D:Tart Cherry Protein Shake has 76 IU of Vitamin D.
- Tart Cherry Protein Shake has 540mg of Calcium.
- Tart Cherry Protein Shake has 290mg of Sodium, Na.
- Tart Cherry Protein Shake has 720mg of Potassium, K.
- Tart Cherry Protein Shake has 0.6mg of Iron.
What is the calorie content of Tart Cherry Protein Shake?
A typical serving 1 bottle (354 grams) of Tart Cherry Protein Shake contains approximately 200 calories.
You can check the exact calorie content by logging Tart Cherry Protein Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tart Cherry Protein Shake have?
The amount of fat in Tart Cherry Protein Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (354 grams) of Tart Cherry Protein Shake contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tart Cherry Protein Shake have?
The protein content in Tart Cherry Protein Shake depends on the ingredients exists in it. On average, 1 bottle (354 grams) of Tart Cherry Protein Shake contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Tart Cherry Protein Shake, Download Nutribit app for healthier you!
How much sugar does a Tart Cherry Protein Shake have?
On average, 1 bottle (354 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tart Cherry Protein Shake.
How Much carbohydrates (carbs) is in Tart Cherry Protein Shake?
The amount of carbohydrates (carbs) in Tart Cherry Protein Shake depends on its serving size and preparation. On average, 1 bottle (354 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tart Cherry Protein Shake.
How Much Fiber is in Tart Cherry Protein Shake?
Tart Cherry Protein Shake contains approximately 3 grams of fiber in 1 bottle (354 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tart Cherry Protein Shake for healthier you!
What vitamins and minerals are in a Tart Cherry Protein Shake?
Vitamins in Tart Cherry Protein Shake:
Tart Cherry Protein Shake contains following minerals:
General
Does Tart Cherry Protein Shake contain caffeine?
Tart Cherry Protein Shake does not contain any caffeine.
Does Tart Cherry Protein Shake contain alcohol?
Tart Cherry Protein Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tart Cherry Protein Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tart Cherry Protein Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tart Cherry Protein Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tart Cherry Protein Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tart Cherry Protein Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tart Cherry Protein Shake for free?
Yes! Since Tart Cherry Protein Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tart Cherry Protein Shake with water tracking feature?
Nutribit automatically calculates the water content of Tart Cherry Protein Shake and adds it to your daily hydration log. Simply log Tart Cherry Protein Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tart Cherry Protein Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tart Cherry Protein Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tart Cherry Protein Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tart Cherry Protein Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tart Cherry Protein Shake
Calcium and Potassium, K in Tart Cherry Protein Shake supports bone health.
Calcium in Tart Cherry Protein Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Tart Cherry Protein Shake helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Tart Cherry Protein Shake supports muscle function.
Calcium in Tart Cherry Protein Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Tart Cherry Protein Shake plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Tart Cherry Protein Shake supports building and repairing tissues.
Builds and repairs tissues in Tart Cherry Protein Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tart Cherry Protein Shake supports immune function.
Supports immune function in Tart Cherry Protein Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tart Cherry Protein Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tart Cherry Protein Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tart Cherry Protein Shake provides energy.
Provides energy in Tart Cherry Protein Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tart Cherry Protein Shake supports muscle growth and strength.
Supports muscle growth and strength in Tart Cherry Protein Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tart Cherry Protein Shake helps in weight management.
Helps in weight management in Tart Cherry Protein Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tart Cherry Protein Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tart Cherry Protein Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tart Cherry Protein Shake supports bone health.
Supports bone health in Tart Cherry Protein Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tart Cherry Protein Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Tart Cherry Protein Shake is essential for the health and growth of hair, skin, and nails.
Protein in Tart Cherry Protein Shake regulates blood sugar levels.
Regulates blood sugar levels in Tart Cherry Protein Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tart Cherry Protein Shake supports heart health.
Calcium in Tart Cherry Protein Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tart Cherry Protein Shake supports nerve transmission.
Calcium in Tart Cherry Protein Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tart Cherry Protein Shake supports blood clotting.
Calcium in Tart Cherry Protein Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tart Cherry Protein Shake supports hormonal secretion.
Calcium in Tart Cherry Protein Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tart Cherry Protein Shake supports weight management.
Calcium in Tart Cherry Protein Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tart Cherry Protein Shake supports dental health.
Calcium in Tart Cherry Protein Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tart Cherry Protein Shake supports blood pressure regulation.
Calcium in Tart Cherry Protein Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Tart Cherry Protein Shake supports heart health.
Supports Heart Health in Tart Cherry Protein Shake helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Tart Cherry Protein Shake supports fluid balance.
Fluid Balance in Tart Cherry Protein Shake helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Tart Cherry Protein Shake supports nerve function.
Nerve Function in Tart Cherry Protein Shake is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Tart Cherry Protein Shake reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Tart Cherry Protein Shake may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Tart Cherry Protein Shake helps regulate blood sugar.
Regulates Blood Sugar in Tart Cherry Protein Shake helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Tart Cherry Protein Shake reduces water retention.
Reduces Water Retention in Tart Cherry Protein Shake helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Tart Cherry Protein Shake helps reduce hypertension.
Adequate Reduces Hypertension in Tart Cherry Protein Shake intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 200 calories?
The amount of exercise required to burn off 1 bottle Tart Cherry Protein Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.