Butternut Squash Lasagna
Lean Cuisine
19.88
% from protein64.33
% from carbs64.33
% from fatNutrition Facts
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Butternut Squash Lasagna Nutrients FAQs
Nutrients
- Vitamin D:Butternut Squash Lasagna has 72 IU of Vitamin D.
- Butternut Squash Lasagna has 300mg of Calcium.
- Butternut Squash Lasagna has 590mg of Sodium, Na.
- Butternut Squash Lasagna has 500mg of Potassium, K.
- Butternut Squash Lasagna has 1.9mg of Iron.
What is the calorie content of Butternut Squash Lasagna?
A typical serving 1 package (311 grams) of Butternut Squash Lasagna contains approximately 340 calories.
You can check the exact calorie content by logging Butternut Squash Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butternut Squash Lasagna have?
The amount of fat in Butternut Squash Lasagna depends on the ingredients and preparation method. On average, one serving 1 package (311 grams) of Butternut Squash Lasagna contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butternut Squash Lasagna have?
The protein content in Butternut Squash Lasagna depends on the ingredients exists in it. On average, 1 package (311 grams) of Butternut Squash Lasagna contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Butternut Squash Lasagna, Download Nutribit app for healthier you!
How much sugar does a Butternut Squash Lasagna have?
On average, 1 package (311 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash Lasagna.
How Much carbohydrates (carbs) is in Butternut Squash Lasagna?
The amount of carbohydrates (carbs) in Butternut Squash Lasagna depends on its serving size and preparation. On average, 1 package (311 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butternut Squash Lasagna.
How Much Fiber is in Butternut Squash Lasagna?
Butternut Squash Lasagna contains approximately 3 grams of fiber in 1 package (311 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash Lasagna for healthier you!
What vitamins and minerals are in a Butternut Squash Lasagna?
Vitamins in Butternut Squash Lasagna:
Butternut Squash Lasagna contains following minerals:
General
Does Butternut Squash Lasagna contain caffeine?
Butternut Squash Lasagna does not contain any caffeine.
Does Butternut Squash Lasagna contain alcohol?
Butternut Squash Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butternut Squash Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butternut Squash Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butternut Squash Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butternut Squash Lasagna for free?
Yes! Since Butternut Squash Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butternut Squash Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Butternut Squash Lasagna and adds it to your daily hydration log. Simply log Butternut Squash Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butternut Squash Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butternut Squash Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butternut Squash Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butternut Squash Lasagna
Total Carbohydrates in Butternut Squash Lasagna provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Butternut Squash Lasagna are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Butternut Squash Lasagna supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Butternut Squash Lasagna aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Butternut Squash Lasagna helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Butternut Squash Lasagna help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Butternut Squash Lasagna helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Butternut Squash Lasagna can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Butternut Squash Lasagna aids weight management by helping you feel full longer.
Fiber-rich carbs from Butternut Squash Lasagna help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Butternut Squash Lasagna enhances brain function and helps improve memory and focus.
Glucose from Butternut Squash Lasagna is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Butternut Squash Lasagna boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Butternut Squash Lasagna provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Butternut Squash Lasagna promotes gut health by feeding beneficial gut bacteria.
Fiber in Butternut Squash Lasagna serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Butternut Squash Lasagna improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Butternut Squash Lasagna support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Butternut Squash Lasagna helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Butternut Squash Lasagna, help regulate blood pressure and reduce hypertension risk.
Protein in Butternut Squash Lasagna supports building and repairing tissues.
Builds and repairs tissues in Butternut Squash Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Butternut Squash Lasagna supports immune function.
Supports immune function in Butternut Squash Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Butternut Squash Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Butternut Squash Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Butternut Squash Lasagna provides energy.
Provides energy in Butternut Squash Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Butternut Squash Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Butternut Squash Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Butternut Squash Lasagna helps in weight management.
Helps in weight management in Butternut Squash Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Butternut Squash Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Butternut Squash Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Butternut Squash Lasagna supports bone health.
Supports bone health in Butternut Squash Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Butternut Squash Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Butternut Squash Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Butternut Squash Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Butternut Squash Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Butternut Squash Lasagna supports bone health.
Calcium in Butternut Squash Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Butternut Squash Lasagna supports muscle function.
Calcium in Butternut Squash Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Butternut Squash Lasagna supports heart health.
Calcium in Butternut Squash Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Butternut Squash Lasagna supports nerve transmission.
Calcium in Butternut Squash Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Butternut Squash Lasagna supports blood clotting.
Calcium in Butternut Squash Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Butternut Squash Lasagna supports hormonal secretion.
Calcium in Butternut Squash Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Butternut Squash Lasagna supports weight management.
Calcium in Butternut Squash Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Butternut Squash Lasagna supports dental health.
Calcium in Butternut Squash Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Butternut Squash Lasagna supports blood pressure regulation.
Calcium in Butternut Squash Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Butternut Squash Lasagna supports fluid balance.
Maintains Fluid Balance in Butternut Squash Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Butternut Squash Lasagna supports nerve function.
Supports Nerve Function in Butternut Squash Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Butternut Squash Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Butternut Squash Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Butternut Squash Lasagna supports muscle function.
Aids Muscle Function in Butternut Squash Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Butternut Squash Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Butternut Squash Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Butternut Squash Lasagna helps balance pH levels.
Balances pH Levels in Butternut Squash Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Butternut Squash Lasagna supports bone health.
Supports Bone Health in Butternut Squash Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 package Butternut Squash Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.