Shanghai style shrimp

Lean Cuisine

Total Energy

250

kcal

66.4

% from carbs

22.67

% from protein

10.93

% from fats

In 297 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

700mg

30.4%

Potassium, K

370mg

7.9%

Total Carbohydrates

41g

14.9%

Fiber

4g

14.3%

Sugars

13g

26%

Protein

14g

28%

Calcium, Ca

100mg

Iron, Fe

1.8mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shanghai style shrimp

A typical serving 1 package of Shanghai style shrimp (297 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shanghai style shrimp depends on the ingredients and preparation method. On average, one serving 1 package (297 grams) of Shanghai style shrimp contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shanghai style shrimp depends on the ingredients exists in it. On average, 1 package of Shanghai style shrimp (about 297 grams) contains approximately 14 grams of protein.

On average, 1 package (about 297 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 297 grams) contains about 41 grams of carbohydrates.

Shanghai style shrimp contains approximately 4 grams of fiber in 1 package (about 297 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 package Shanghai style shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.