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Chicken Lumpia with Shrimp Shanghai

Orientex

150

kcal Energy

39.7%

% from carbs

42.4%

% from protein

17.9%

% from fats

In 136 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136 g
Calories
150

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 60 mg
20%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 16 g
32%
Iron 3.6 mg
20%
Vitamin A, IU 2250 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 26 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Lumpia with Shrimp Shanghai

Nutrients

What is the calorie content of Chicken Lumpia with Shrimp Shanghai?

A typical serving 6 egg rolls of Chicken Lumpia with Shrimp Shanghai (136 grams) contains approximately 150 calories. You can check the exact calorie content by logging Chicken Lumpia with Shrimp Shanghai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Lumpia with Shrimp Shanghai have?

The amount of fat in Chicken Lumpia with Shrimp Shanghai depends on the ingredients and preparation method. On average, one serving 6 egg rolls (136 grams) of Chicken Lumpia with Shrimp Shanghai contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Lumpia with Shrimp Shanghai have?

The protein content in Chicken Lumpia with Shrimp Shanghai depends on the ingredients exists in it. On average, 6 egg rolls of Chicken Lumpia with Shrimp Shanghai (about 136 grams) contains approximately 16 grams of protein.

Is Chicken Lumpia with Shrimp Shanghai a good source of protein?

The protein content in Chicken Lumpia with Shrimp Shanghai depends on the ingredients exists in it. On average, 6 egg rolls of Chicken Lumpia with Shrimp Shanghai (about 136 grams) contains approximately 16 grams of protein.

How much sugar does a Chicken Lumpia with Shrimp Shanghai have?

On average, 6 egg rolls (about 136 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chicken Lumpia with Shrimp Shanghai contain added sugar?

On average, 6 egg rolls (about 136 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chicken Lumpia with Shrimp Shanghai?

On average, 6 egg rolls (about 136 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Chicken Lumpia with Shrimp Shanghai?

Chicken Lumpia with Shrimp Shanghai contains approximately 3 grams of fiber in 6 egg rolls (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chicken Lumpia with Shrimp Shanghai?

Chicken Lumpia with Shrimp Shanghai contains approximately 3 grams of fiber in 6 egg rolls (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chicken Lumpia with Shrimp Shanghai suitable for vegans?

Chicken Lumpia with Shrimp Shanghai contains approximately 3 grams of fiber in 6 egg rolls (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chicken Lumpia with Shrimp Shanghai contain caffeine?

Chicken Lumpia with Shrimp Shanghai contains approximately 3 grams of fiber in 6 egg rolls (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chicken Lumpia with Shrimp Shanghai contain alcohol?

Chicken Lumpia with Shrimp Shanghai contains approximately 3 grams of fiber in 6 egg rolls (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chicken Lumpia with Shrimp Shanghai healthier?

Chicken Lumpia with Shrimp Shanghai contains approximately 3 grams of fiber in 6 egg rolls (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chicken Lumpia with Shrimp Shanghai in Nutribit?

Chicken Lumpia with Shrimp Shanghai contains approximately 3 grams of fiber in 6 egg rolls (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chicken Lumpia with Shrimp Shanghai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Lumpia with Shrimp Shanghai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Lumpia with Shrimp Shanghai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Lumpia with Shrimp Shanghai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Lumpia with Shrimp Shanghai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Lumpia with Shrimp Shanghai for free?

Yes! Since Chicken Lumpia with Shrimp Shanghai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Lumpia with Shrimp Shanghai with water tracking feature?

Nutribit automatically calculates the water content of Chicken Lumpia with Shrimp Shanghai and adds it to your daily hydration log. Simply log Chicken Lumpia with Shrimp Shanghai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Lumpia with Shrimp Shanghai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Lumpia with Shrimp Shanghai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Lumpia with Shrimp Shanghai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Lumpia with Shrimp Shanghai data can be accessed offline in the Nutribit app anytime anywhere!