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Lumpia Shanghai, Chicken with Shrimp

Masagana

180

kcal Energy

50.3%

% from carbs

33.5%

% from protein

16.2%

% from fats

In 136 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136 g
Calories
180

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 65 mg
21.7%
Sodium, Na 450 mg
19.6%
Total Carbohydrates 21 g
7.6%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 14 g
28%
Iron 1.44 mg
8%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 20 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lumpia Shanghai, Chicken with Shrimp

Nutrients

What is the calorie content of Lumpia Shanghai, Chicken with Shrimp?

A typical serving 6 egg rolls of Lumpia Shanghai, Chicken with Shrimp (136 grams) contains approximately 180 calories. You can check the exact calorie content by logging Lumpia Shanghai, Chicken with Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lumpia Shanghai, Chicken with Shrimp have?

The amount of fat in Lumpia Shanghai, Chicken with Shrimp depends on the ingredients and preparation method. On average, one serving 6 egg rolls (136 grams) of Lumpia Shanghai, Chicken with Shrimp contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lumpia Shanghai, Chicken with Shrimp have?

The protein content in Lumpia Shanghai, Chicken with Shrimp depends on the ingredients exists in it. On average, 6 egg rolls of Lumpia Shanghai, Chicken with Shrimp (about 136 grams) contains approximately 14 grams of protein.

Is Lumpia Shanghai, Chicken with Shrimp a good source of protein?

The protein content in Lumpia Shanghai, Chicken with Shrimp depends on the ingredients exists in it. On average, 6 egg rolls of Lumpia Shanghai, Chicken with Shrimp (about 136 grams) contains approximately 14 grams of protein.

How much sugar does a Lumpia Shanghai, Chicken with Shrimp have?

On average, 6 egg rolls (about 136 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lumpia Shanghai, Chicken with Shrimp contain added sugar?

On average, 6 egg rolls (about 136 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lumpia Shanghai, Chicken with Shrimp?

On average, 6 egg rolls (about 136 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Lumpia Shanghai, Chicken with Shrimp?

Lumpia Shanghai, Chicken with Shrimp contains approximately 1 grams of fiber in 6 egg rolls (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lumpia Shanghai, Chicken with Shrimp?

Lumpia Shanghai, Chicken with Shrimp contains approximately 1 grams of fiber in 6 egg rolls (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lumpia Shanghai, Chicken with Shrimp suitable for vegans?

Lumpia Shanghai, Chicken with Shrimp contains approximately 1 grams of fiber in 6 egg rolls (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lumpia Shanghai, Chicken with Shrimp contain caffeine?

Lumpia Shanghai, Chicken with Shrimp contains approximately 1 grams of fiber in 6 egg rolls (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lumpia Shanghai, Chicken with Shrimp contain alcohol?

Lumpia Shanghai, Chicken with Shrimp contains approximately 1 grams of fiber in 6 egg rolls (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lumpia Shanghai, Chicken with Shrimp healthier?

Lumpia Shanghai, Chicken with Shrimp contains approximately 1 grams of fiber in 6 egg rolls (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lumpia Shanghai, Chicken with Shrimp in Nutribit?

Lumpia Shanghai, Chicken with Shrimp contains approximately 1 grams of fiber in 6 egg rolls (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lumpia Shanghai, Chicken with Shrimp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lumpia Shanghai, Chicken with Shrimp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lumpia Shanghai, Chicken with Shrimp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lumpia Shanghai, Chicken with Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lumpia Shanghai, Chicken with Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lumpia Shanghai, Chicken with Shrimp for free?

Yes! Since Lumpia Shanghai, Chicken with Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lumpia Shanghai, Chicken with Shrimp with water tracking feature?

Nutribit automatically calculates the water content of Lumpia Shanghai, Chicken with Shrimp and adds it to your daily hydration log. Simply log Lumpia Shanghai, Chicken with Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lumpia Shanghai, Chicken with Shrimp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lumpia Shanghai, Chicken with Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lumpia Shanghai, Chicken with Shrimp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lumpia Shanghai, Chicken with Shrimp data can be accessed offline in the Nutribit app anytime anywhere!