Diced Chicken Shanghai Style

Main Dish, High Protein, Moderate Fat

40

% from protein

21.43

% from carbs

21.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*

Total Fat 12 g
18.5%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 7 g

Sodium, Na 600 mg
26.1%

Potassium, K 350 mg
7.4%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 6 g
12%

Starch 7 g

Protein 28 g
56%

Water 70 g

Vitamin A, RAE 100 UG

Vitamin E 2.5 MG_ATE

Vitamin C 8 mg

Biotin 10 UG

Folic acid 50 UG

Calcium 50 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1.5 mg

Iodine 10 UG

Sucrose 3 g

Diced Chicken Shanghai Style Nutrients FAQs

Nutrients

What is the calorie content of Diced Chicken Shanghai Style?

A typical serving 1 serving (200 grams) of Diced Chicken Shanghai Style contains approximately 250 calories.

You can check the exact calorie content by logging Diced Chicken Shanghai Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Diced Chicken Shanghai Style have?

The amount of fat in Diced Chicken Shanghai Style depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Diced Chicken Shanghai Style contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Diced Chicken Shanghai Style have?

The protein content in Diced Chicken Shanghai Style depends on the ingredients exists in it. On average, 1 serving (200 grams) of Diced Chicken Shanghai Style contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Diced Chicken Shanghai Style, Download Nutribit app for healthier you!

How much sugar does a Diced Chicken Shanghai Style have?

On average, 1 serving (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Diced Chicken Shanghai Style.

How Much carbohydrates (carbs) is in Diced Chicken Shanghai Style?

The amount of carbohydrates (carbs) in Diced Chicken Shanghai Style depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Diced Chicken Shanghai Style.

How Much Fiber is in Diced Chicken Shanghai Style?

Diced Chicken Shanghai Style contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Diced Chicken Shanghai Style for healthier you!

What vitamins and minerals are in a Diced Chicken Shanghai Style?

Vitamins in Diced Chicken Shanghai Style:

  • Vitamin C:Diced Chicken Shanghai Style has 8 mg of Vitamin C.

Diced Chicken Shanghai Style contains following minerals:

  • Diced Chicken Shanghai Style has 50mg of Calcium.
  • Diced Chicken Shanghai Style has 600mg of Sodium, Na.
  • Diced Chicken Shanghai Style has 350mg of Potassium, K.
  • Diced Chicken Shanghai Style has 2mg of Iron.

General

Does Diced Chicken Shanghai Style contain caffeine?

Diced Chicken Shanghai Style does not contain any caffeine.

Does Diced Chicken Shanghai Style contain alcohol?

Diced Chicken Shanghai Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Diced Chicken Shanghai Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Diced Chicken Shanghai Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Diced Chicken Shanghai Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Diced Chicken Shanghai Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Diced Chicken Shanghai Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Diced Chicken Shanghai Style for free?

Yes! Since Diced Chicken Shanghai Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Diced Chicken Shanghai Style with water tracking feature?

Nutribit automatically calculates the water content of Diced Chicken Shanghai Style and adds it to your daily hydration log. Simply log Diced Chicken Shanghai Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Diced Chicken Shanghai Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Diced Chicken Shanghai Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Diced Chicken Shanghai Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Diced Chicken Shanghai Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Diced Chicken Shanghai Style

Protein in Diced Chicken Shanghai Style supports building and repairing tissues.

Builds and repairs tissues in Diced Chicken Shanghai Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Diced Chicken Shanghai Style supports immune function.

Supports immune function in Diced Chicken Shanghai Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Diced Chicken Shanghai Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Diced Chicken Shanghai Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Diced Chicken Shanghai Style provides energy.

Provides energy in Diced Chicken Shanghai Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Diced Chicken Shanghai Style supports muscle growth and strength.

Supports muscle growth and strength in Diced Chicken Shanghai Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Diced Chicken Shanghai Style helps in weight management.

Helps in weight management in Diced Chicken Shanghai Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Diced Chicken Shanghai Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Diced Chicken Shanghai Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Diced Chicken Shanghai Style supports bone health.

Supports bone health in Diced Chicken Shanghai Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Diced Chicken Shanghai Style improves skin, hair, and nails.

Improves skin, hair, and nails in Diced Chicken Shanghai Style is essential for the health and growth of hair, skin, and nails.

Protein in Diced Chicken Shanghai Style regulates blood sugar levels.

Regulates blood sugar levels in Diced Chicken Shanghai Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Diced Chicken Shanghai Style supports fluid balance.

Maintains Fluid Balance in Diced Chicken Shanghai Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Diced Chicken Shanghai Style supports nerve function.

Supports Nerve Function in Diced Chicken Shanghai Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Diced Chicken Shanghai Style helps regulate blood pressure.

Regulates Blood Pressure in Diced Chicken Shanghai Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Diced Chicken Shanghai Style supports muscle function.

Aids Muscle Function in Diced Chicken Shanghai Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Diced Chicken Shanghai Style aids nutrient absorption.

Improves Nutrient Absorption in Diced Chicken Shanghai Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Diced Chicken Shanghai Style helps balance pH levels.

Balances pH Levels in Diced Chicken Shanghai Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Diced Chicken Shanghai Style supports bone health.

Supports Bone Health in Diced Chicken Shanghai Style helps retain calcium and prevent the loss of bone density over time.

Zinc in Diced Chicken Shanghai Style boosts immune system

Boosts Immune System in Diced Chicken Shanghai Style is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Diced Chicken Shanghai Style promotes wound healing

Promotes Wound Healing in Diced Chicken Shanghai Style plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Diced Chicken Shanghai Style supports growth and development

Supports Growth and Development in Diced Chicken Shanghai Style is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Diced Chicken Shanghai Style improves skin health

Improves Skin Health in Diced Chicken Shanghai Style helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Diced Chicken Shanghai Style enhances brain function

Enhances Brain Function in Diced Chicken Shanghai Style is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Diced Chicken Shanghai Style regulates hormonal balance

Regulates Hormonal Balance in Diced Chicken Shanghai Style helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Diced Chicken Shanghai Style supports healthy vision

Supports Healthy Vision in Diced Chicken Shanghai Style is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Diced Chicken Shanghai Style improves digestive health

Improves Digestive Health in Diced Chicken Shanghai Style supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Diced Chicken Shanghai Style maintains healthy reproductive function

Maintains Healthy Reproductive Function in Diced Chicken Shanghai Style plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Diced Chicken Shanghai Style reduces inflammation

Reduces Inflammation in Diced Chicken Shanghai Style has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Diced Chicken Shanghai Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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