Diced Chicken Shanghai Style

Main Dish, High Protein, Moderate Fat

Total Energy

250

kcal

21.43

% from carbs

40

% from protein

38.57

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

7g

Sodium, Na

600mg

26.1%

Potassium, K

350mg

7.4%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

7g

Protein

28g

56%

Water

70g

Sucrose

3g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

2.5MG_ATE

Biotin

10UG

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

1.5mg

Magnesium, Mg

30mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Diced Chicken Shanghai Style

A typical serving 1 serving of Diced Chicken Shanghai Style (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Diced Chicken Shanghai Style depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Diced Chicken Shanghai Style contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Diced Chicken Shanghai Style depends on the ingredients exists in it. On average, 1 serving of Diced Chicken Shanghai Style (about 200 grams) contains approximately 28 grams of protein.

On average, 1 serving (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 15 grams of carbohydrates.

Diced Chicken Shanghai Style contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Diced Chicken Shanghai Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.