Honey Dijon Ham Sandwich
On The Go
27.37
% from protein44.21
% from carbs44.21
% from fatNutrition Facts
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Honey Dijon Ham Sandwich Nutrients FAQs
Nutrients
- Vitamin D:Honey Dijon Ham Sandwich has 32 IU of Vitamin D.
- Honey Dijon Ham Sandwich has 104mg of Calcium.
- Honey Dijon Ham Sandwich has 1360mg of Sodium, Na.
- Honey Dijon Ham Sandwich has 470mg of Potassium, K.
- Honey Dijon Ham Sandwich has 4.5mg of Iron.
What is the calorie content of Honey Dijon Ham Sandwich?
A typical serving 1 serving (288 grams) of Honey Dijon Ham Sandwich contains approximately 380 calories.
You can check the exact calorie content by logging Honey Dijon Ham Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Dijon Ham Sandwich have?
The amount of fat in Honey Dijon Ham Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (288 grams) of Honey Dijon Ham Sandwich contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Dijon Ham Sandwich have?
The protein content in Honey Dijon Ham Sandwich depends on the ingredients exists in it. On average, 1 serving (288 grams) of Honey Dijon Ham Sandwich contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Dijon Ham Sandwich, Download Nutribit app for healthier you!
How much sugar does a Honey Dijon Ham Sandwich have?
On average, 1 serving (288 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Dijon Ham Sandwich.
How Much carbohydrates (carbs) is in Honey Dijon Ham Sandwich?
The amount of carbohydrates (carbs) in Honey Dijon Ham Sandwich depends on its serving size and preparation. On average, 1 serving (288 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Dijon Ham Sandwich.
How Much Fiber is in Honey Dijon Ham Sandwich?
Honey Dijon Ham Sandwich contains approximately 3 grams of fiber in 1 serving (288 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Dijon Ham Sandwich for healthier you!
What vitamins and minerals are in a Honey Dijon Ham Sandwich?
Vitamins in Honey Dijon Ham Sandwich:
Honey Dijon Ham Sandwich contains following minerals:
General
Does Honey Dijon Ham Sandwich contain caffeine?
Honey Dijon Ham Sandwich does not contain any caffeine.
Does Honey Dijon Ham Sandwich contain alcohol?
Honey Dijon Ham Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Dijon Ham Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Dijon Ham Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Dijon Ham Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Dijon Ham Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Dijon Ham Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Dijon Ham Sandwich for free?
Yes! Since Honey Dijon Ham Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Dijon Ham Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Honey Dijon Ham Sandwich and adds it to your daily hydration log. Simply log Honey Dijon Ham Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey Dijon Ham Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Dijon Ham Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Dijon Ham Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Dijon Ham Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Dijon Ham Sandwich
Total Carbohydrates in Honey Dijon Ham Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Honey Dijon Ham Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Honey Dijon Ham Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Honey Dijon Ham Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Honey Dijon Ham Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Honey Dijon Ham Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Honey Dijon Ham Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Honey Dijon Ham Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Honey Dijon Ham Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Honey Dijon Ham Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Honey Dijon Ham Sandwich enhances brain function and helps improve memory and focus.
Glucose from Honey Dijon Ham Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Honey Dijon Ham Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Honey Dijon Ham Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Honey Dijon Ham Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Honey Dijon Ham Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Honey Dijon Ham Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Honey Dijon Ham Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Honey Dijon Ham Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Honey Dijon Ham Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Honey Dijon Ham Sandwich supports building and repairing tissues.
Builds and repairs tissues in Honey Dijon Ham Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Honey Dijon Ham Sandwich supports immune function.
Supports immune function in Honey Dijon Ham Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Honey Dijon Ham Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Honey Dijon Ham Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Honey Dijon Ham Sandwich provides energy.
Provides energy in Honey Dijon Ham Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Honey Dijon Ham Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Honey Dijon Ham Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Honey Dijon Ham Sandwich helps in weight management.
Helps in weight management in Honey Dijon Ham Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Honey Dijon Ham Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Honey Dijon Ham Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Honey Dijon Ham Sandwich supports bone health.
Supports bone health in Honey Dijon Ham Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Honey Dijon Ham Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Honey Dijon Ham Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Honey Dijon Ham Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Honey Dijon Ham Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Honey Dijon Ham Sandwich supports fluid balance.
Maintains Fluid Balance in Honey Dijon Ham Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Honey Dijon Ham Sandwich supports nerve function.
Supports Nerve Function in Honey Dijon Ham Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Honey Dijon Ham Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Honey Dijon Ham Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Honey Dijon Ham Sandwich supports muscle function.
Aids Muscle Function in Honey Dijon Ham Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Honey Dijon Ham Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Honey Dijon Ham Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Honey Dijon Ham Sandwich helps balance pH levels.
Balances pH Levels in Honey Dijon Ham Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Honey Dijon Ham Sandwich supports bone health.
Supports Bone Health in Honey Dijon Ham Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 serving Honey Dijon Ham Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.