Chicken Salad, With Almonds

RK Foods

Total Energy

470

kcal

23.68

% from carbs

21.14

% from protein

55.18

% from fats

In 140 g

% daily value

Total Fat

29g

44.6%

Saturated

8g

40%

Cholesterol

55mg

18.3%

Sodium, Na

880mg

38.3%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

25g

50%

Calcium, Ca

455mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad, With Almonds

A typical serving 140 g of Chicken Salad, With Almonds (140 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad, With Almonds depends on the ingredients and preparation method. On average, one serving 140 g (140 grams) of Chicken Salad, With Almonds contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad, With Almonds depends on the ingredients exists in it. On average, 140 g of Chicken Salad, With Almonds (about 140 grams) contains approximately 25 grams of protein.

On average, 140 g (about 140 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 140 g (about 140 grams) contains about 28 grams of carbohydrates.

Chicken Salad, With Almonds contains approximately 2 grams of fiber in 140 g (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 140 g Chicken Salad, With Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.