Peanut Salsa

RK Foods

11.21

% from protein

29.91

% from carbs

29.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz
Amount per serving
Calories
25
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.4 g
1.9%
Sodium, Na 137.5 mg
6%
Potassium, K 50 mg
1.1%
Total Carbohydrates 2 g
0.7%
Fiber 0.5 g
1.8%
Sugars 0.8 g
1.5%
Protein 0.8 g
1.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 5 mg
Iron 0.2 mg
Sugars, added 0 g

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Peanut Salsa Nutrients FAQs

Nutrients

What is the calorie content of Peanut Salsa?

A typical serving 4 oz of Peanut Salsa contains approximately 100 calories.

You can check the exact calorie content by logging Peanut Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Salsa have?

The amount of fat in Peanut Salsa depends on the ingredients and preparation method. On average, one serving 4 oz of Peanut Salsa contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Salsa have?

The protein content in Peanut Salsa depends on the ingredients exists in it. On average, 4 oz of Peanut Salsa contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Salsa, Download Nutribit app for healthier you!

How much sugar does a Peanut Salsa have?

On average, 4 oz contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Salsa.

How Much carbohydrates (carbs) is in Peanut Salsa?

The amount of carbohydrates (carbs) in Peanut Salsa depends on its serving size and preparation. On average, 4 oz contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Salsa.

How Much Fiber is in Peanut Salsa?

Peanut Salsa contains approximately 2 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Salsa for healthier you!

What vitamins and minerals are in a Peanut Salsa?

Peanut Salsa contains following minerals:

  • Peanut Salsa has 20mg of Calcium.
  • Peanut Salsa has 550mg of Sodium, Na.
  • Peanut Salsa has 200mg of Potassium, K.
  • Peanut Salsa has 0.7mg of Iron.

General

Does Peanut Salsa contain caffeine?

Peanut Salsa does not contain any caffeine.

Does Peanut Salsa contain alcohol?

Peanut Salsa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Salsa for free?

Yes! Since Peanut Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Salsa with water tracking feature?

Nutribit automatically calculates the water content of Peanut Salsa and adds it to your daily hydration log. Simply log Peanut Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Salsa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Salsa

Sodium, Na in Peanut Salsa supports fluid balance.

Maintains Fluid Balance in Peanut Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peanut Salsa supports nerve function.

Supports Nerve Function in Peanut Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peanut Salsa helps regulate blood pressure.

Regulates Blood Pressure in Peanut Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peanut Salsa supports muscle function.

Aids Muscle Function in Peanut Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peanut Salsa aids nutrient absorption.

Improves Nutrient Absorption in Peanut Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peanut Salsa helps balance pH levels.

Balances pH Levels in Peanut Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peanut Salsa supports bone health.

Supports Bone Health in Peanut Salsa helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 4 oz Peanut Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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