Fresh Veggies & Ranch
RK Foods
5.76
% from protein23.02
% from carbs23.02
% from fatNutrition Facts
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Fresh Veggies & Ranch Nutrients FAQs
Nutrients
- Fresh Veggies & Ranch has 81mg of Calcium.
- Fresh Veggies & Ranch has 450mg of Sodium, Na.
- Fresh Veggies & Ranch has 193mg of Potassium, K.
What is the calorie content of Fresh Veggies & Ranch?
A typical serving 1 container (152 grams) of Fresh Veggies & Ranch contains approximately 140 calories.
You can check the exact calorie content by logging Fresh Veggies & Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Veggies & Ranch have?
The amount of fat in Fresh Veggies & Ranch depends on the ingredients and preparation method. On average, one serving 1 container (152 grams) of Fresh Veggies & Ranch contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Veggies & Ranch have?
The protein content in Fresh Veggies & Ranch depends on the ingredients exists in it. On average, 1 container (152 grams) of Fresh Veggies & Ranch contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Veggies & Ranch, Download Nutribit app for healthier you!
How much sugar does a Fresh Veggies & Ranch have?
On average, 1 container (152 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Veggies & Ranch.
How Much carbohydrates (carbs) is in Fresh Veggies & Ranch?
The amount of carbohydrates (carbs) in Fresh Veggies & Ranch depends on its serving size and preparation. On average, 1 container (152 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Veggies & Ranch.
How Much Fiber is in Fresh Veggies & Ranch?
Fresh Veggies & Ranch contains approximately 0 grams of fiber in 1 container (152 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Veggies & Ranch for healthier you!
What vitamins and minerals are in a Fresh Veggies & Ranch?
Fresh Veggies & Ranch contains following minerals:
General
Does Fresh Veggies & Ranch contain caffeine?
Fresh Veggies & Ranch does not contain any caffeine.
Does Fresh Veggies & Ranch contain alcohol?
Fresh Veggies & Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Veggies & Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Veggies & Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Veggies & Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Veggies & Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Veggies & Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Veggies & Ranch for free?
Yes! Since Fresh Veggies & Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Veggies & Ranch with water tracking feature?
Nutribit automatically calculates the water content of Fresh Veggies & Ranch and adds it to your daily hydration log. Simply log Fresh Veggies & Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Veggies & Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Veggies & Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Veggies & Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Veggies & Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Veggies & Ranch
Sodium, Na in Fresh Veggies & Ranch supports fluid balance.
Maintains Fluid Balance in Fresh Veggies & Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Veggies & Ranch supports nerve function.
Supports Nerve Function in Fresh Veggies & Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Veggies & Ranch helps regulate blood pressure.
Regulates Blood Pressure in Fresh Veggies & Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Veggies & Ranch supports muscle function.
Aids Muscle Function in Fresh Veggies & Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Veggies & Ranch aids nutrient absorption.
Improves Nutrient Absorption in Fresh Veggies & Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Veggies & Ranch helps balance pH levels.
Balances pH Levels in Fresh Veggies & Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Veggies & Ranch supports bone health.
Supports Bone Health in Fresh Veggies & Ranch helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 container Fresh Veggies & Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.