Egg Frittata, Bacon Tomato & Swiss

Signature Cafe

Total Energy

260

kcal

9.06

% from carbs

19.62

% from protein

71.32

% from fats

In 113 g

% daily value

Total Fat

21g

32.3%

Saturated

10g

50%

Cholesterol

215mg

71.7%

Sodium, Na

560mg

24.3%

Total Carbohydrates

6g

2.2%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

260mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Frittata, Bacon Tomato & Swiss

A typical serving 0.5 container of Egg Frittata, Bacon Tomato & Swiss (113 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Frittata, Bacon Tomato & Swiss depends on the ingredients and preparation method. On average, one serving 0.5 container (113 grams) of Egg Frittata, Bacon Tomato & Swiss contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Frittata, Bacon Tomato & Swiss depends on the ingredients exists in it. On average, 0.5 container of Egg Frittata, Bacon Tomato & Swiss (about 113 grams) contains approximately 13 grams of protein.

On average, 0.5 container (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 container (about 113 grams) contains about 6 grams of carbohydrates.

Egg Frittata, Bacon Tomato & Swiss contains approximately 0 grams of fiber in 0.5 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.5 container Egg Frittata, Bacon Tomato & Swiss

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.