Cafe Bowl, Caprese Salad, Vegetarian

Safeway Farms

Total Energy

210

kcal

21.72

% from carbs

9.05

% from protein

69.23

% from fats

In 142 g

% daily value

Total Fat

17g

26.2%

Saturated

4.5g

22.5%

Cholesterol

15mg

5%

Sodium, Na

480mg

20.9%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

5g

10%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cafe Bowl, Caprese Salad, Vegetarian

A typical serving 1 container of Cafe Bowl, Caprese Salad, Vegetarian (142 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cafe Bowl, Caprese Salad, Vegetarian depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Cafe Bowl, Caprese Salad, Vegetarian contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cafe Bowl, Caprese Salad, Vegetarian depends on the ingredients exists in it. On average, 1 container of Cafe Bowl, Caprese Salad, Vegetarian (about 142 grams) contains approximately 5 grams of protein.

On average, 1 container (about 142 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 142 grams) contains about 12 grams of carbohydrates.

Cafe Bowl, Caprese Salad, Vegetarian contains approximately 1 grams of fiber in 1 container (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 container Cafe Bowl, Caprese Salad, Vegetarian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.