Whole Urad, Black Matpe Beans
Laxmi
25.43
% from protein69.36
% from carbs69.36
% from fatNutrition Facts
More items Like Whole Urad, Black Matpe Beans
Urad Whole Gota, Black Matpe Beans
Swad in Town
Urad Dal Slit Matpe Beans
SWAD Best Taste in Town
Black Matpe Beans
SWAD Best Taste in Town
Organic Urad Dal Split Matpe Beans
Swad
Whole Moth Beans
Laxmi
Whole Mung Beans
Laxmi
Small Whole Moong Beans
Laxmi
Whole Moong Mung Beans
Laxmi
Whole Moong, Mung Beans
Laxmi
Split Matpe Beans
Swad
Guar Beans
Laxmi
Matpe Beans with Skin
Rani
Cashew Whole
Laxmi
Whole Cashew
Laxmi
Hulled Split Mung Beans
Laxmi
Kala chana black chickpeas
Laxmi
Whole Black Beans
Price Chopper
Black Beans, Whole
Ducal
Urad Whole, Polished
Deep
Whole Kashmiri Red Chilies
Laxmi
Whole Toor, Pigeon Peas
Laxmi
Moong Dal, Split Mung Beans, Organic
Laxmi
Green Vatana Whole Green Peas
Laxmi
Whole Urad, Black Matpe Beans Nutrients FAQs
Nutrients
- Whole Urad, Black Matpe Beans has 60mg of Calcium.
- Whole Urad, Black Matpe Beans has 20mg of Sodium, Na.
- Whole Urad, Black Matpe Beans has 460mg of Potassium, K.
- Whole Urad, Black Matpe Beans has 3mg of Iron.
What is the calorie content of Whole Urad, Black Matpe Beans?
A typical serving 0.25 cup (49 grams) of Whole Urad, Black Matpe Beans contains approximately 170 calories.
You can check the exact calorie content by logging Whole Urad, Black Matpe Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Urad, Black Matpe Beans have?
The amount of fat in Whole Urad, Black Matpe Beans depends on the ingredients and preparation method. On average, one serving 0.25 cup (49 grams) of Whole Urad, Black Matpe Beans contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Urad, Black Matpe Beans have?
The protein content in Whole Urad, Black Matpe Beans depends on the ingredients exists in it. On average, 0.25 cup (49 grams) of Whole Urad, Black Matpe Beans contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Urad, Black Matpe Beans, Download Nutribit app for healthier you!
How much sugar does a Whole Urad, Black Matpe Beans have?
On average, 0.25 cup (49 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Urad, Black Matpe Beans.
How Much carbohydrates (carbs) is in Whole Urad, Black Matpe Beans?
The amount of carbohydrates (carbs) in Whole Urad, Black Matpe Beans depends on its serving size and preparation. On average, 0.25 cup (49 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Urad, Black Matpe Beans.
How Much Fiber is in Whole Urad, Black Matpe Beans?
Whole Urad, Black Matpe Beans contains approximately 8 grams of fiber in 0.25 cup (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Urad, Black Matpe Beans for healthier you!
What vitamins and minerals are in a Whole Urad, Black Matpe Beans?
Whole Urad, Black Matpe Beans contains following minerals:
General
Does Whole Urad, Black Matpe Beans contain caffeine?
Whole Urad, Black Matpe Beans does not contain any caffeine.
Does Whole Urad, Black Matpe Beans contain alcohol?
Whole Urad, Black Matpe Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Urad, Black Matpe Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Urad, Black Matpe Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Urad, Black Matpe Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Urad, Black Matpe Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Urad, Black Matpe Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Urad, Black Matpe Beans for free?
Yes! Since Whole Urad, Black Matpe Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Urad, Black Matpe Beans with water tracking feature?
Nutribit automatically calculates the water content of Whole Urad, Black Matpe Beans and adds it to your daily hydration log. Simply log Whole Urad, Black Matpe Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Urad, Black Matpe Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Urad, Black Matpe Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Urad, Black Matpe Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Urad, Black Matpe Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Urad, Black Matpe Beans
Protein in Whole Urad, Black Matpe Beans supports building and repairing tissues.
Builds and repairs tissues in Whole Urad, Black Matpe Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Urad, Black Matpe Beans supports immune function.
Supports immune function in Whole Urad, Black Matpe Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Urad, Black Matpe Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Urad, Black Matpe Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Urad, Black Matpe Beans provides energy.
Provides energy in Whole Urad, Black Matpe Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Urad, Black Matpe Beans supports muscle growth and strength.
Supports muscle growth and strength in Whole Urad, Black Matpe Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Urad, Black Matpe Beans helps in weight management.
Helps in weight management in Whole Urad, Black Matpe Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Urad, Black Matpe Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Urad, Black Matpe Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Urad, Black Matpe Beans supports bone health.
Supports bone health in Whole Urad, Black Matpe Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Urad, Black Matpe Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Urad, Black Matpe Beans is essential for the health and growth of hair, skin, and nails.
Protein in Whole Urad, Black Matpe Beans regulates blood sugar levels.
Regulates blood sugar levels in Whole Urad, Black Matpe Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whole Urad, Black Matpe Beans supports digestion.
Fiber in Whole Urad, Black Matpe Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Urad, Black Matpe Beans supports heart health.
Soluble fiber in Whole Urad, Black Matpe Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Urad, Black Matpe Beans aids in weight management.
Fiber-rich foods in Whole Urad, Black Matpe Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Urad, Black Matpe Beans regulates blood sugar.
Fiber in Whole Urad, Black Matpe Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Urad, Black Matpe Beans promotes gut health.
Fiber in Whole Urad, Black Matpe Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Urad, Black Matpe Beans lowers the risk of colon cancer.
A high-fiber diet from Whole Urad, Black Matpe Beans is linked to a reduced risk of colon cancer.
Fiber in Whole Urad, Black Matpe Beans improves skin health.
Fiber in Whole Urad, Black Matpe Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Urad, Black Matpe Beans helps lower blood pressure.
Adequate fiber in Whole Urad, Black Matpe Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Urad, Black Matpe Beans boosts immune function.
Fiber in Whole Urad, Black Matpe Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Urad, Black Matpe Beans reduces the risk of type 2 diabetes.
Fiber in Whole Urad, Black Matpe Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Whole Urad, Black Matpe Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.