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Sardines in Soybean Oil with Hot Green Chilies

Beach Cliff

190

kcal Energy

2.1%

% from carbs

36%

% from protein

61.9%

% from fats

In 84 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84 g
Calories
190

% Daily Value

Total Fat 13 g
20%
Saturated 4 g
20%
Polyunsaturated 0 g
Cholesterol 135 mg
45%
Sodium, Na 380 mg
16.5%
Potassium, K 220 mg
4.7%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 0 g
Protein 17 g
34%
Iron 1.3 mg
7.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 330 mg
Iron, Fe 1.3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sardines in Soybean Oil with Hot Green Chilies

Nutrients

What is the calorie content of Sardines in Soybean Oil with Hot Green Chilies?

A typical serving 1 can drained of Sardines in Soybean Oil with Hot Green Chilies (84 grams) contains approximately 190 calories. You can check the exact calorie content by logging Sardines in Soybean Oil with Hot Green Chilies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sardines in Soybean Oil with Hot Green Chilies have?

The amount of fat in Sardines in Soybean Oil with Hot Green Chilies depends on the ingredients and preparation method. On average, one serving 1 can drained (84 grams) of Sardines in Soybean Oil with Hot Green Chilies contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sardines in Soybean Oil with Hot Green Chilies have?

The protein content in Sardines in Soybean Oil with Hot Green Chilies depends on the ingredients exists in it. On average, 1 can drained of Sardines in Soybean Oil with Hot Green Chilies (about 84 grams) contains approximately 17 grams of protein.

Is Sardines in Soybean Oil with Hot Green Chilies a good source of protein?

The protein content in Sardines in Soybean Oil with Hot Green Chilies depends on the ingredients exists in it. On average, 1 can drained of Sardines in Soybean Oil with Hot Green Chilies (about 84 grams) contains approximately 17 grams of protein.

How much sugar does a Sardines in Soybean Oil with Hot Green Chilies have?

On average, 1 can drained (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sardines in Soybean Oil with Hot Green Chilies contain added sugar?

On average, 1 can drained (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sardines in Soybean Oil with Hot Green Chilies?

On average, 1 can drained (about 84 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Sardines in Soybean Oil with Hot Green Chilies?

Sardines in Soybean Oil with Hot Green Chilies contains approximately 0 grams of fiber in 1 can drained (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sardines in Soybean Oil with Hot Green Chilies?

Sardines in Soybean Oil with Hot Green Chilies contains approximately 0 grams of fiber in 1 can drained (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sardines in Soybean Oil with Hot Green Chilies suitable for vegans?

Sardines in Soybean Oil with Hot Green Chilies contains approximately 0 grams of fiber in 1 can drained (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sardines in Soybean Oil with Hot Green Chilies contain caffeine?

Sardines in Soybean Oil with Hot Green Chilies contains approximately 0 grams of fiber in 1 can drained (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sardines in Soybean Oil with Hot Green Chilies contain alcohol?

Sardines in Soybean Oil with Hot Green Chilies contains approximately 0 grams of fiber in 1 can drained (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sardines in Soybean Oil with Hot Green Chilies healthier?

Sardines in Soybean Oil with Hot Green Chilies contains approximately 0 grams of fiber in 1 can drained (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sardines in Soybean Oil with Hot Green Chilies in Nutribit?

Sardines in Soybean Oil with Hot Green Chilies contains approximately 0 grams of fiber in 1 can drained (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sardines in Soybean Oil with Hot Green Chilies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sardines in Soybean Oil with Hot Green Chilies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sardines in Soybean Oil with Hot Green Chilies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sardines in Soybean Oil with Hot Green Chilies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sardines in Soybean Oil with Hot Green Chilies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sardines in Soybean Oil with Hot Green Chilies for free?

Yes absolutely, Since Sardines in Soybean Oil with Hot Green Chilies does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sardines in Soybean Oil with Hot Green Chilies with water tracking feature?

Sardines in Soybean Oil with Hot Green Chilies does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sardines in Soybean Oil with Hot Green Chilies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sardines in Soybean Oil with Hot Green Chilies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sardines in Soybean Oil with Hot Green Chilies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sardines in Soybean Oil with Hot Green Chilies data can be accessed offline in the Nutribit app anytime anywhere!