Soybean Oil Sardines
Beach Cliff
33.68
% from protein0
% from carbs0
% from fatNutrition Facts
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Soybean Oil Sardines Nutrients FAQs
Nutrients
- Soybean Oil Sardines has 195mg of Calcium.
- Soybean Oil Sardines has 340mg of Sodium, Na.
- Soybean Oil Sardines has 188mg of Potassium, K.
What is the calorie content of Soybean Oil Sardines?
A typical serving 1 can drained (84 grams) of Soybean Oil Sardines contains approximately 190 calories.
You can check the exact calorie content by logging Soybean Oil Sardines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soybean Oil Sardines have?
The amount of fat in Soybean Oil Sardines depends on the ingredients and preparation method. On average, one serving 1 can drained (84 grams) of Soybean Oil Sardines contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soybean Oil Sardines have?
The protein content in Soybean Oil Sardines depends on the ingredients exists in it. On average, 1 can drained (84 grams) of Soybean Oil Sardines contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Soybean Oil Sardines, Download Nutribit app for healthier you!
How much sugar does a Soybean Oil Sardines have?
On average, 1 can drained (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soybean Oil Sardines.
How Much carbohydrates (carbs) is in Soybean Oil Sardines?
The amount of carbohydrates (carbs) in Soybean Oil Sardines depends on its serving size and preparation. On average, 1 can drained (84 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soybean Oil Sardines.
How Much Fiber is in Soybean Oil Sardines?
Soybean Oil Sardines contains approximately 0 grams of fiber in 1 can drained (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soybean Oil Sardines for healthier you!
What vitamins and minerals are in a Soybean Oil Sardines?
Soybean Oil Sardines contains following minerals:
General
Does Soybean Oil Sardines contain caffeine?
Soybean Oil Sardines does not contain any caffeine.
Does Soybean Oil Sardines contain alcohol?
Soybean Oil Sardines does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soybean Oil Sardines?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soybean Oil Sardines and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soybean Oil Sardines quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soybean Oil Sardines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soybean Oil Sardines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soybean Oil Sardines for free?
Yes absolutely, Since Soybean Oil Sardines does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soybean Oil Sardines with water tracking feature?
Soybean Oil Sardines does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Soybean Oil Sardines as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soybean Oil Sardines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soybean Oil Sardines nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soybean Oil Sardines data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soybean Oil Sardines
Protein in Soybean Oil Sardines supports building and repairing tissues.
Builds and repairs tissues in Soybean Oil Sardines is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soybean Oil Sardines supports immune function.
Supports immune function in Soybean Oil Sardines is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soybean Oil Sardines helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soybean Oil Sardines is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soybean Oil Sardines provides energy.
Provides energy in Soybean Oil Sardines can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soybean Oil Sardines supports muscle growth and strength.
Supports muscle growth and strength in Soybean Oil Sardines is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soybean Oil Sardines helps in weight management.
Helps in weight management in Soybean Oil Sardines promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soybean Oil Sardines aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soybean Oil Sardines is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soybean Oil Sardines supports bone health.
Supports bone health in Soybean Oil Sardines plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soybean Oil Sardines improves skin, hair, and nails.
Improves skin, hair, and nails in Soybean Oil Sardines is essential for the health and growth of hair, skin, and nails.
Protein in Soybean Oil Sardines regulates blood sugar levels.
Regulates blood sugar levels in Soybean Oil Sardines helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Soybean Oil Sardines supports bone health.
Calcium in Soybean Oil Sardines is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soybean Oil Sardines supports muscle function.
Calcium in Soybean Oil Sardines plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soybean Oil Sardines supports heart health.
Calcium in Soybean Oil Sardines helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Soybean Oil Sardines supports nerve transmission.
Calcium in Soybean Oil Sardines is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soybean Oil Sardines supports blood clotting.
Calcium in Soybean Oil Sardines is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soybean Oil Sardines supports hormonal secretion.
Calcium in Soybean Oil Sardines regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soybean Oil Sardines supports weight management.
Calcium in Soybean Oil Sardines may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soybean Oil Sardines supports dental health.
Calcium in Soybean Oil Sardines strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soybean Oil Sardines supports blood pressure regulation.
Calcium in Soybean Oil Sardines, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 can drained Soybean Oil Sardines
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.