Instant Blue Corn Masa Flour
Maseca
7.31
% from protein80.37
% from carbs80.37
% from fatNutrition Facts
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Instant Blue Corn Masa Flour Nutrients FAQs
Nutrients
- Instant Blue Corn Masa Flour has 60mg of Calcium.
- Instant Blue Corn Masa Flour has 95mg of Potassium, K.
What is the calorie content of Instant Blue Corn Masa Flour?
A typical serving 0.25 cup (30 grams) of Instant Blue Corn Masa Flour contains approximately 110 calories.
You can check the exact calorie content by logging Instant Blue Corn Masa Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Blue Corn Masa Flour have?
The amount of fat in Instant Blue Corn Masa Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Instant Blue Corn Masa Flour contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Blue Corn Masa Flour have?
The protein content in Instant Blue Corn Masa Flour depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Instant Blue Corn Masa Flour contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Blue Corn Masa Flour, Download Nutribit app for healthier you!
How much sugar does a Instant Blue Corn Masa Flour have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Blue Corn Masa Flour.
How Much carbohydrates (carbs) is in Instant Blue Corn Masa Flour?
The amount of carbohydrates (carbs) in Instant Blue Corn Masa Flour depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Blue Corn Masa Flour.
How Much Fiber is in Instant Blue Corn Masa Flour?
Instant Blue Corn Masa Flour contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Blue Corn Masa Flour for healthier you!
What vitamins and minerals are in a Instant Blue Corn Masa Flour?
Instant Blue Corn Masa Flour contains following minerals:
General
Does Instant Blue Corn Masa Flour contain caffeine?
Instant Blue Corn Masa Flour does not contain any caffeine.
Does Instant Blue Corn Masa Flour contain alcohol?
Instant Blue Corn Masa Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Blue Corn Masa Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Blue Corn Masa Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Blue Corn Masa Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Blue Corn Masa Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Blue Corn Masa Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Blue Corn Masa Flour for free?
Yes absolutely, Since Instant Blue Corn Masa Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Blue Corn Masa Flour with water tracking feature?
Instant Blue Corn Masa Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Instant Blue Corn Masa Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Blue Corn Masa Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Blue Corn Masa Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Blue Corn Masa Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Blue Corn Masa Flour
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Instant Blue Corn Masa Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.