Gouda Cheese, Queso de Bola

Tropical

27.45

% from protein

1.96

% from carbs

1.96

% from fat

Gouda Cheese, Queso de Bola Nutrients FAQs

Nutrients

What is the calorie content of Gouda Cheese, Queso de Bola?

A typical serving 1 oz (28 grams) of Gouda Cheese, Queso de Bola contains approximately 100 calories.

You can check the exact calorie content by logging Gouda Cheese, Queso de Bola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gouda Cheese, Queso de Bola have?

The amount of fat in Gouda Cheese, Queso de Bola depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Gouda Cheese, Queso de Bola contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gouda Cheese, Queso de Bola have?

The protein content in Gouda Cheese, Queso de Bola depends on the ingredients exists in it. On average, 1 oz (28 grams) of Gouda Cheese, Queso de Bola contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Gouda Cheese, Queso de Bola, Download Nutribit app for healthier you!

How much sugar does a Gouda Cheese, Queso de Bola have?

On average, 1 oz (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gouda Cheese, Queso de Bola.

How Much carbohydrates (carbs) is in Gouda Cheese, Queso de Bola?

The amount of carbohydrates (carbs) in Gouda Cheese, Queso de Bola depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gouda Cheese, Queso de Bola.

How Much Fiber is in Gouda Cheese, Queso de Bola?

Gouda Cheese, Queso de Bola contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gouda Cheese, Queso de Bola for healthier you!

What vitamins and minerals are in a Gouda Cheese, Queso de Bola?

Gouda Cheese, Queso de Bola contains following minerals:

  • Gouda Cheese, Queso de Bola has 195mg of Calcium.
  • Gouda Cheese, Queso de Bola has 230mg of Sodium, Na.

General

Does Gouda Cheese, Queso de Bola contain caffeine?

Gouda Cheese, Queso de Bola does not contain any caffeine.

Does Gouda Cheese, Queso de Bola contain alcohol?

Gouda Cheese, Queso de Bola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gouda Cheese, Queso de Bola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda Cheese, Queso de Bola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gouda Cheese, Queso de Bola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gouda Cheese, Queso de Bola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda Cheese, Queso de Bola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gouda Cheese, Queso de Bola for free?

Yes! Since Gouda Cheese, Queso de Bola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gouda Cheese, Queso de Bola with water tracking feature?

Nutribit automatically calculates the water content of Gouda Cheese, Queso de Bola and adds it to your daily hydration log. Simply log Gouda Cheese, Queso de Bola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gouda Cheese, Queso de Bola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gouda Cheese, Queso de Bola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gouda Cheese, Queso de Bola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gouda Cheese, Queso de Bola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gouda Cheese, Queso de Bola

Calcium in Gouda Cheese, Queso de Bola supports bone health.

Calcium in Gouda Cheese, Queso de Bola is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gouda Cheese, Queso de Bola supports muscle function.

Calcium in Gouda Cheese, Queso de Bola plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gouda Cheese, Queso de Bola supports heart health.

Calcium in Gouda Cheese, Queso de Bola helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gouda Cheese, Queso de Bola supports nerve transmission.

Calcium in Gouda Cheese, Queso de Bola is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gouda Cheese, Queso de Bola supports blood clotting.

Calcium in Gouda Cheese, Queso de Bola is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gouda Cheese, Queso de Bola supports hormonal secretion.

Calcium in Gouda Cheese, Queso de Bola regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gouda Cheese, Queso de Bola supports weight management.

Calcium in Gouda Cheese, Queso de Bola may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gouda Cheese, Queso de Bola supports dental health.

Calcium in Gouda Cheese, Queso de Bola strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gouda Cheese, Queso de Bola supports blood pressure regulation.

Calcium in Gouda Cheese, Queso de Bola, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Gouda Cheese, Queso de Bola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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