Calabacín frito

Common Food

18.03

% from protein

31.79

% from carbs

31.79

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9 g(9g)
Amount per serving
Calories
16.8
% Daily value*

Total Fat 0.9 g
1.4%

Saturated 0.3 g
1.6%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.4 g

Cholesterol 4.4 mg
1.5%

Sodium, Na 52.9 mg
2.3%

Potassium, K 19.3 mg
0.4%

Total Carbohydrates 1.3 g
0.5%

Fiber 0.1 g
0.4%

Sugars 0.2 g
0.4%

Starch 0.8 g

Protein 0.8 g
1.5%

Water 5.7 g

Vitamin A 28.7 IU

Retinol 5.1 UG

Vitamin A, RAE 5.7 UG

Carotene, beta 7 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 109 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.9 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 3.1 UG

Folic acid 1.1 UG

Folate, food 2 UG

Folate, DFE 3.9 UG

Vitamin B-12 0 UG

Choline, total 3.3 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 16.3 mg

Iron 0.1 mg

Magnesium 2.1 mg

Phosphorus, P 15 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 1.1 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 70.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Calabacín frito Nutrients FAQs

Nutrients

What is the calorie content of Calabacín frito?

A typical serving 1 trozo (9 grams) of Calabacín frito contains approximately 17 calories.

You can check the exact calorie content by logging Calabacín frito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Calabacín frito have?

The amount of fat in Calabacín frito depends on the ingredients and preparation method. On average, one serving 1 trozo (9 grams) of Calabacín frito contains approximately 0.94 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Calabacín frito have?

The protein content in Calabacín frito depends on the ingredients exists in it. On average, 1 trozo (9 grams) of Calabacín frito contains approximately 0.76 grams of protein.

Know your exact protein requirement and how much protein you get from Calabacín frito, Download Nutribit app for healthier you!

How much sugar does a Calabacín frito have?

On average, 1 trozo (9 grams) contains about 0.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calabacín frito.

How Much carbohydrates (carbs) is in Calabacín frito?

The amount of carbohydrates (carbs) in Calabacín frito depends on its serving size and preparation. On average, 1 trozo (9 grams) contains about 1.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Calabacín frito.

How Much Fiber is in Calabacín frito?

Calabacín frito contains approximately 0.11 grams of fiber in 1 trozo (9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Calabacín frito for healthier you!

What vitamins and minerals are in a Calabacín frito?

Vitamins in Calabacín frito:

  • Vitamin A:Calabacín frito has 28.6965 IU of Vitamin A.
  • Vitamin B-12:Calabacín frito has 0.0328 UG of Vitamin B-12.
  • Vitamin B-6:Calabacín frito has 0.0123 mg of Vitamin B-6.
  • Vitamin C:Calabacín frito has 0.883 mg of Vitamin C.
  • Vitamin D:Calabacín frito has 0.9963 IU of Vitamin D.
  • Vitamin K:Calabacín frito has 0.1042 UG of Vitamin K.

Calabacín frito contains following minerals:

  • Calabacín frito has 16.2826mg of Calcium.
  • Calabacín frito has 52.8637mg of Sodium, Na.
  • Calabacín frito has 19.3463mg of Potassium, K.
  • Calabacín frito has 0.1079mg of Iron.

General

Does Calabacín frito contain caffeine?

Calabacín frito does not contain any caffeine.

Does Calabacín frito contain alcohol?

Calabacín frito does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Calabacín frito?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calabacín frito and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Calabacín frito quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Calabacín frito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calabacín frito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Calabacín frito for free?

Yes! Since Calabacín frito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Calabacín frito with water tracking feature?

Nutribit automatically calculates the water content of Calabacín frito and adds it to your daily hydration log. Simply log Calabacín frito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Calabacín frito as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Calabacín frito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Calabacín frito nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Calabacín frito data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Calabacín frito

How to burn 17 calories?

The amount of exercise required to burn off 1 trozo Calabacín frito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP