Tiburón frito
Common Food
33.19
% from protein11.38
% from carbs11.38
% from fatNutrition Facts
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Tiburón frito Nutrients FAQs
Nutrients
- Vitamin A:Tiburón frito has 153 IU of Vitamin A.
- Vitamin B-12:Tiburón frito has 1.0285 UG of Vitamin B-12.
- Vitamin B-6:Tiburón frito has 0.255 mg of Vitamin B-6.
- Tiburón frito has 42.5mg of Calcium.
- Tiburón frito has 103.7mg of Sodium, Na.
- Tiburón frito has 131.75mg of Potassium, K.
- Tiburón frito has 0.9435mg of Iron.
What is the calorie content of Tiburón frito?
A typical serving 3 oz (85 grams) of Tiburón frito contains approximately 194 calories.
You can check the exact calorie content by logging Tiburón frito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tiburón frito have?
The amount of fat in Tiburón frito depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Tiburón frito contains approximately 11.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tiburón frito have?
The protein content in Tiburón frito depends on the ingredients exists in it. On average, 3 oz (85 grams) of Tiburón frito contains approximately 15.83 grams of protein.
Know your exact protein requirement and how much protein you get from Tiburón frito, Download Nutribit app for healthier you!
How much sugar does a Tiburón frito have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tiburón frito.
How Much carbohydrates (carbs) is in Tiburón frito?
The amount of carbohydrates (carbs) in Tiburón frito depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 5.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tiburón frito.
How Much Fiber is in Tiburón frito?
Tiburón frito contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tiburón frito for healthier you!
What vitamins and minerals are in a Tiburón frito?
Vitamins in Tiburón frito:
Tiburón frito contains following minerals:
General
Does Tiburón frito contain caffeine?
Tiburón frito does not contain any caffeine.
Does Tiburón frito contain alcohol?
Tiburón frito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tiburón frito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tiburón frito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tiburón frito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tiburón frito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tiburón frito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tiburón frito for free?
Yes absolutely, Since Tiburón frito does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tiburón frito with water tracking feature?
Tiburón frito does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tiburón frito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tiburón frito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tiburón frito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tiburón frito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tiburón frito
Protein and Vitamin B-12 in Tiburón frito supports bone health.
Protein in Tiburón frito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Tiburón frito is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Tiburón frito supports building and repairing tissues.
Builds and repairs tissues in Tiburón frito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tiburón frito supports immune function.
Supports immune function in Tiburón frito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tiburón frito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tiburón frito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tiburón frito provides energy.
Provides energy in Tiburón frito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tiburón frito supports muscle growth and strength.
Supports muscle growth and strength in Tiburón frito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tiburón frito helps in weight management.
Helps in weight management in Tiburón frito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tiburón frito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tiburón frito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tiburón frito improves skin, hair, and nails.
Improves skin, hair, and nails in Tiburón frito is essential for the health and growth of hair, skin, and nails.
Protein in Tiburón frito regulates blood sugar levels.
Regulates blood sugar levels in Tiburón frito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Tiburón frito supports red blood cell production
Vitamin B12 in Tiburón frito plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tiburón frito boosts energy levels
Vitamin B12 in Tiburón frito aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tiburón frito promotes brain health
Vitamin B12 in Tiburón frito supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tiburón frito aids in DNA synthesis
Vitamin B12 in Tiburón frito is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tiburón frito improves mood and mental health
Vitamin B12 in Tiburón frito helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tiburón frito maintains healthy skin, hair, and nails
Vitamin B12 in Tiburón frito contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tiburón frito prevents birth defects
Vitamin B12 in Tiburón frito during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tiburón frito reduces risk of macular degeneration
Vitamin B12 in Tiburón frito lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tiburón frito supports cardiovascular health
Vitamin B12 in Tiburón frito helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tiburón frito supports antioxidant protection.
Antioxidant Protection in Tiburón frito helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tiburón frito supports thyroid function.
Thyroid Function in Tiburón frito helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tiburón frito supports immune system health.
Immune System Support in Tiburón frito enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tiburón frito supports heart health.
Heart Health in Tiburón frito helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tiburón frito supports cancer prevention.
Cancer Prevention in Tiburón frito helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tiburón frito supports cognitive function.
Cognitive Function in Tiburón frito may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tiburón frito supports skin health.
Skin Health in Tiburón frito helps protect the skin from UV damage and supports wound healing.
Selenium in Tiburón frito supports reproductive health.
Reproductive Health in Tiburón frito regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tiburón frito provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tiburón frito helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 194 calories?
The amount of exercise required to burn off 3 oz Tiburón frito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.