Old Fashion Rolled Oats
Regal
14.72
% from protein68.71
% from carbs68.71
% from fatNutrition Facts
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Old Fashion Rolled Oats Nutrients FAQs
Nutrients
- Old Fashion Rolled Oats has 20mg of Calcium.
- Old Fashion Rolled Oats has 5mg of Sodium, Na.
- Old Fashion Rolled Oats has 1.08mg of Iron.
What is the calorie content of Old Fashion Rolled Oats?
A typical serving 0.5 cup cooked in water (117 grams) of Old Fashion Rolled Oats contains approximately 80 calories.
You can check the exact calorie content by logging Old Fashion Rolled Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Old Fashion Rolled Oats have?
The amount of fat in Old Fashion Rolled Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup cooked in water (117 grams) of Old Fashion Rolled Oats contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Old Fashion Rolled Oats have?
The protein content in Old Fashion Rolled Oats depends on the ingredients exists in it. On average, 0.5 cup cooked in water (117 grams) of Old Fashion Rolled Oats contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Old Fashion Rolled Oats, Download Nutribit app for healthier you!
How much sugar does a Old Fashion Rolled Oats have?
On average, 0.5 cup cooked in water (117 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Old Fashion Rolled Oats.
How Much carbohydrates (carbs) is in Old Fashion Rolled Oats?
The amount of carbohydrates (carbs) in Old Fashion Rolled Oats depends on its serving size and preparation. On average, 0.5 cup cooked in water (117 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Old Fashion Rolled Oats.
How Much Fiber is in Old Fashion Rolled Oats?
Old Fashion Rolled Oats contains approximately 2 grams of fiber in 0.5 cup cooked in water (117 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Old Fashion Rolled Oats for healthier you!
What vitamins and minerals are in a Old Fashion Rolled Oats?
Old Fashion Rolled Oats contains following minerals:
General
Does Old Fashion Rolled Oats contain caffeine?
Old Fashion Rolled Oats does not contain any caffeine.
Does Old Fashion Rolled Oats contain alcohol?
Old Fashion Rolled Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Old Fashion Rolled Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old Fashion Rolled Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Old Fashion Rolled Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Old Fashion Rolled Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old Fashion Rolled Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Old Fashion Rolled Oats for free?
Yes absolutely, Since Old Fashion Rolled Oats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Old Fashion Rolled Oats with water tracking feature?
Old Fashion Rolled Oats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Old Fashion Rolled Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Old Fashion Rolled Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Old Fashion Rolled Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Old Fashion Rolled Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Old Fashion Rolled Oats
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup cooked in water Old Fashion Rolled Oats
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.