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Harvest Moon
151
kcal Energy
72.1%
% from carbs
11.7%
% from protein
16.2%
% from fats
In 39 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 57 pot
216.63
kcal
Serving Size: 227 pot
215.68
kcal
Serving Size: 200 pot
204.45
kcal
Serving Size: 50 pot
192.03
kcal
Serving Size: 36 serving
144.26
kcal
Serving Size: 39 sachet
233.83
kcal
Serving Size: 36 g sachet
138.53
kcal
Serving Size: sachet
134.71
kcal
Serving Size: 60 pot
225.47
kcal
Serving Size: 39 sachet
235.98
kcal
Serving Size: 216 sachet
225.95
kcal
Serving Size: 55 pot
208.51
kcal
Serving Size: 255 pot
224.52
kcal
Serving Size: 100 g
107
kcal
Serving Size: 225 pot
209.71
kcal
Serving Size: pot with 170mls water
236.22
kcal
Serving Size: 35 g serving with 0.5 cup skim milk
179.13
kcal
Serving Size: 220 pot
273.96
kcal
Serving Size: 9 rice cake
34.63
kcal
Serving Size: 42 bars
193.47
kcal
Serving Size: 39 sachet
150.23
kcal
Serving Size: 205 pot when prepared
222.37
kcal
Serving Size: 40 serving
149.28
kcal
A typical serving 1 sachet of Golden Syrup Flavour Instant Oats (39 grams) contains approximately 151.19 calories. You can check the exact calorie content by logging Golden Syrup Flavour Instant Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Golden Syrup Flavour Instant Oats depends on the ingredients and preparation method. On average, one serving 1 sachet (39 grams) of Golden Syrup Flavour Instant Oats contains approximately 2.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Golden Syrup Flavour Instant Oats depends on the ingredients exists in it. On average, 1 sachet of Golden Syrup Flavour Instant Oats (about 39 grams) contains approximately 4.2 grams of protein.
The protein content in Golden Syrup Flavour Instant Oats depends on the ingredients exists in it. On average, 1 sachet of Golden Syrup Flavour Instant Oats (about 39 grams) contains approximately 4.2 grams of protein.
On average, 1 sachet (about 39 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sachet (about 39 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sachet (about 39 grams) contains about 26 grams of carbohydrates.
Golden Syrup Flavour Instant Oats contains approximately 2.1 grams of fiber in 1 sachet (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!
Golden Syrup Flavour Instant Oats contains approximately 2.1 grams of fiber in 1 sachet (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!
Golden Syrup Flavour Instant Oats contains approximately 2.1 grams of fiber in 1 sachet (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!
Golden Syrup Flavour Instant Oats contains approximately 2.1 grams of fiber in 1 sachet (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!
Golden Syrup Flavour Instant Oats contains approximately 2.1 grams of fiber in 1 sachet (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!
Golden Syrup Flavour Instant Oats contains approximately 2.1 grams of fiber in 1 sachet (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!
Golden Syrup Flavour Instant Oats contains approximately 2.1 grams of fiber in 1 sachet (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Syrup Flavour Instant Oats and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Golden Syrup Flavour Instant Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Syrup Flavour Instant Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Golden Syrup Flavour Instant Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Golden Syrup Flavour Instant Oats and adds it to your daily hydration log. Simply log Golden Syrup Flavour Instant Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Golden Syrup Flavour Instant Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Golden Syrup Flavour Instant Oats data can be accessed offline in the Nutribit app anytime anywhere!