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Pierogies, Mini Classic Onion

Mrs. T's

210

kcal Energy

76.5%

% from carbs

13.1%

% from protein

10.5%

% from fats

In 143 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143 g
Calories
210

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 480 mg
20.9%
Total Carbohydrates 41 g
14.9%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pierogies, Mini Classic Onion

Nutrients

What is the calorie content of Pierogies, Mini Classic Onion?

A typical serving 11 pieces of Pierogies, Mini Classic Onion (143 grams) contains approximately 210 calories. You can check the exact calorie content by logging Pierogies, Mini Classic Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pierogies, Mini Classic Onion have?

The amount of fat in Pierogies, Mini Classic Onion depends on the ingredients and preparation method. On average, one serving 11 pieces (143 grams) of Pierogies, Mini Classic Onion contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pierogies, Mini Classic Onion have?

The protein content in Pierogies, Mini Classic Onion depends on the ingredients exists in it. On average, 11 pieces of Pierogies, Mini Classic Onion (about 143 grams) contains approximately 7 grams of protein.

Is Pierogies, Mini Classic Onion a good source of protein?

The protein content in Pierogies, Mini Classic Onion depends on the ingredients exists in it. On average, 11 pieces of Pierogies, Mini Classic Onion (about 143 grams) contains approximately 7 grams of protein.

How much sugar does a Pierogies, Mini Classic Onion have?

On average, 11 pieces (about 143 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pierogies, Mini Classic Onion contain added sugar?

On average, 11 pieces (about 143 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pierogies, Mini Classic Onion?

On average, 11 pieces (about 143 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Pierogies, Mini Classic Onion?

Pierogies, Mini Classic Onion contains approximately 2 grams of fiber in 11 pieces (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pierogies, Mini Classic Onion?

Pierogies, Mini Classic Onion contains approximately 2 grams of fiber in 11 pieces (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pierogies, Mini Classic Onion suitable for vegans?

Pierogies, Mini Classic Onion contains approximately 2 grams of fiber in 11 pieces (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pierogies, Mini Classic Onion contain caffeine?

Pierogies, Mini Classic Onion contains approximately 2 grams of fiber in 11 pieces (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pierogies, Mini Classic Onion contain alcohol?

Pierogies, Mini Classic Onion contains approximately 2 grams of fiber in 11 pieces (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pierogies, Mini Classic Onion healthier?

Pierogies, Mini Classic Onion contains approximately 2 grams of fiber in 11 pieces (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pierogies, Mini Classic Onion in Nutribit?

Pierogies, Mini Classic Onion contains approximately 2 grams of fiber in 11 pieces (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pierogies, Mini Classic Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pierogies, Mini Classic Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pierogies, Mini Classic Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pierogies, Mini Classic Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pierogies, Mini Classic Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pierogies, Mini Classic Onion for free?

Yes! Since Pierogies, Mini Classic Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pierogies, Mini Classic Onion with water tracking feature?

Nutribit automatically calculates the water content of Pierogies, Mini Classic Onion and adds it to your daily hydration log. Simply log Pierogies, Mini Classic Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pierogies, Mini Classic Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pierogies, Mini Classic Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pierogies, Mini Classic Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pierogies, Mini Classic Onion data can be accessed offline in the Nutribit app anytime anywhere!