Pierogies, Potato & Cheddar, Family Pack
Mrs. T's
12.31
% from protein73.85
% from carbs73.85
% from fatNutrition Facts
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Pierogies, Potato & Cheddar, Family Pack Nutrients FAQs
Nutrients
- Pierogies, Potato & Cheddar, Family Pack has 30mg of Calcium.
- Pierogies, Potato & Cheddar, Family Pack has 590mg of Sodium, Na.
- Pierogies, Potato & Cheddar, Family Pack has 250mg of Potassium, K.
- Pierogies, Potato & Cheddar, Family Pack has 2.3mg of Iron.
What is the calorie content of Pierogies, Potato & Cheddar, Family Pack?
A typical serving 4 pieces (152 grams) of Pierogies, Potato & Cheddar, Family Pack contains approximately 230 calories.
You can check the exact calorie content by logging Pierogies, Potato & Cheddar, Family Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pierogies, Potato & Cheddar, Family Pack have?
The amount of fat in Pierogies, Potato & Cheddar, Family Pack depends on the ingredients and preparation method. On average, one serving 4 pieces (152 grams) of Pierogies, Potato & Cheddar, Family Pack contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pierogies, Potato & Cheddar, Family Pack have?
The protein content in Pierogies, Potato & Cheddar, Family Pack depends on the ingredients exists in it. On average, 4 pieces (152 grams) of Pierogies, Potato & Cheddar, Family Pack contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pierogies, Potato & Cheddar, Family Pack, Download Nutribit app for healthier you!
How much sugar does a Pierogies, Potato & Cheddar, Family Pack have?
On average, 4 pieces (152 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pierogies, Potato & Cheddar, Family Pack.
How Much carbohydrates (carbs) is in Pierogies, Potato & Cheddar, Family Pack?
The amount of carbohydrates (carbs) in Pierogies, Potato & Cheddar, Family Pack depends on its serving size and preparation. On average, 4 pieces (152 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pierogies, Potato & Cheddar, Family Pack.
How Much Fiber is in Pierogies, Potato & Cheddar, Family Pack?
Pierogies, Potato & Cheddar, Family Pack contains approximately 2 grams of fiber in 4 pieces (152 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pierogies, Potato & Cheddar, Family Pack for healthier you!
What vitamins and minerals are in a Pierogies, Potato & Cheddar, Family Pack?
Pierogies, Potato & Cheddar, Family Pack contains following minerals:
General
Does Pierogies, Potato & Cheddar, Family Pack contain caffeine?
Pierogies, Potato & Cheddar, Family Pack does not contain any caffeine.
Does Pierogies, Potato & Cheddar, Family Pack contain alcohol?
Pierogies, Potato & Cheddar, Family Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pierogies, Potato & Cheddar, Family Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pierogies, Potato & Cheddar, Family Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pierogies, Potato & Cheddar, Family Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pierogies, Potato & Cheddar, Family Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pierogies, Potato & Cheddar, Family Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pierogies, Potato & Cheddar, Family Pack for free?
Yes! Since Pierogies, Potato & Cheddar, Family Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pierogies, Potato & Cheddar, Family Pack with water tracking feature?
Nutribit automatically calculates the water content of Pierogies, Potato & Cheddar, Family Pack and adds it to your daily hydration log. Simply log Pierogies, Potato & Cheddar, Family Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pierogies, Potato & Cheddar, Family Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pierogies, Potato & Cheddar, Family Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pierogies, Potato & Cheddar, Family Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pierogies, Potato & Cheddar, Family Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pierogies, Potato & Cheddar, Family Pack
Total Carbohydrates in Pierogies, Potato & Cheddar, Family Pack provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pierogies, Potato & Cheddar, Family Pack are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pierogies, Potato & Cheddar, Family Pack supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pierogies, Potato & Cheddar, Family Pack aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pierogies, Potato & Cheddar, Family Pack helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pierogies, Potato & Cheddar, Family Pack help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pierogies, Potato & Cheddar, Family Pack helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pierogies, Potato & Cheddar, Family Pack can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pierogies, Potato & Cheddar, Family Pack aids weight management by helping you feel full longer.
Fiber-rich carbs from Pierogies, Potato & Cheddar, Family Pack help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pierogies, Potato & Cheddar, Family Pack enhances brain function and helps improve memory and focus.
Glucose from Pierogies, Potato & Cheddar, Family Pack is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pierogies, Potato & Cheddar, Family Pack boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pierogies, Potato & Cheddar, Family Pack provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pierogies, Potato & Cheddar, Family Pack promotes gut health by feeding beneficial gut bacteria.
Fiber in Pierogies, Potato & Cheddar, Family Pack serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pierogies, Potato & Cheddar, Family Pack improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pierogies, Potato & Cheddar, Family Pack support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pierogies, Potato & Cheddar, Family Pack helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pierogies, Potato & Cheddar, Family Pack, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pierogies, Potato & Cheddar, Family Pack supports fluid balance.
Maintains Fluid Balance in Pierogies, Potato & Cheddar, Family Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pierogies, Potato & Cheddar, Family Pack supports nerve function.
Supports Nerve Function in Pierogies, Potato & Cheddar, Family Pack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pierogies, Potato & Cheddar, Family Pack helps regulate blood pressure.
Regulates Blood Pressure in Pierogies, Potato & Cheddar, Family Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pierogies, Potato & Cheddar, Family Pack supports muscle function.
Aids Muscle Function in Pierogies, Potato & Cheddar, Family Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pierogies, Potato & Cheddar, Family Pack aids nutrient absorption.
Improves Nutrient Absorption in Pierogies, Potato & Cheddar, Family Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pierogies, Potato & Cheddar, Family Pack helps balance pH levels.
Balances pH Levels in Pierogies, Potato & Cheddar, Family Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pierogies, Potato & Cheddar, Family Pack supports bone health.
Supports Bone Health in Pierogies, Potato & Cheddar, Family Pack helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 4 pieces Pierogies, Potato & Cheddar, Family Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.